Ricky
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Shake and Bake
bootyandabeast
MD #BGM #VET #BPR
22 🔥
Beat begreat4
VS
begreat4
✨ BGM ✨
7
Beat bootyandabeast
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:28 AM
✅
251
kj
78
rpm
46
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 7:46 PM
154
kj
55
rpm
45
%
13
mph
Saturday 3/27/21 @ 3:17 PM
✅
116
kj
89
rpm
34
%
15
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 4/3/21 @ 10:36 AM
107
kj
68
rpm
38
%
13
mph
Wednesday 11/25/20 @ 10:29 PM
✅
211
kj
77
rpm
43
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 12/1/20 @ 12:23 PM
162
kj
58
rpm
44
%
13
mph
Saturday 10/3/20 @ 2:57 PM
✅
97
kj
41
rpm
41
%
9
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Wednesday 9/16/20 @ 9:41 AM
95
kj
34
rpm
42
%
8
mph
Wednesday 7/29/20 @ 1:33 PM
✅
125
kj
73
rpm
35
%
13
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 7/11/20 @ 5:47 PM
119
kj
54
rpm
40
%
11
mph
Tuesday 6/23/20 @ 6:8 PM
✅
177
kj
77
rpm
39
%
16
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Saturday 6/13/20 @ 4:14 PM
127
kj
47
rpm
43
%
11
mph
Monday 6/22/20 @ 5:53 PM
✅
117
kj
80
rpm
38
%
16
mph
20 min R&B Ride
Tunde Oyeneyin
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Wednesday 6/10/20 @ 10:53 PM
107
kj
59
rpm
43
%
14
mph
Friday 5/15/20 @ 9:27 PM
214
kj
82
rpm
41
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Monday 5/18/20 @ 12:2 PM
✅
224
kj
72
rpm
45
%
17
mph
Sunday 5/10/20 @ 3:16 PM
✅
249
kj
173
rpm
0
%
0
mph
20 min Tabata Ride
Tunde Oyeneyin
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Tuesday 4/28/20 @ 5:14 PM
123
kj
56
rpm
48
%
14
mph
Wednesday 4/29/20 @ 2:35 PM
192
kj
67
rpm
0
%
0
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 4/28/20 @ 4:39 PM
✅
200
kj
67
rpm
44
%
15
mph
Previous Workouts
Next Workouts
bootyandabeast
MD #BGM #VET #BPR
22 🔥
Beat begreat4
VS
begreat4
✨ BGM ✨
7
Beat bootyandabeast
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
251
kj
Tuesday 11/10/20
154
kj
Tuesday 11/10/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
116
kj
Saturday 3/27/21
107
kj
Saturday 4/3/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
211
kj
Wednesday 11/25/20
162
kj
Tuesday 12/1/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
97
kj
Saturday 10/3/20
95
kj
Wednesday 9/16/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
125
kj
Wednesday 7/29/20
119
kj
Saturday 7/11/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
177
kj
Tuesday 6/23/20
127
kj
Saturday 6/13/20
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
117
kj
Monday 6/22/20
107
kj
Wednesday 6/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
214
kj
Friday 5/15/20
✅
224
kj
Monday 5/18/20
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
249
kj
Sunday 5/10/20
123
kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
192
kj
Wednesday 4/29/20
✅
200
kj
Tuesday 4/28/20
Previous Workouts
Next Workouts