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Shake and Bake
bootyandabeast
MD #BGM #VET #BPR
2
Beat award_tour
VS
award_tour
bostonππ
16 π₯
Beat bootyandabeast
Workouts
Previous Workouts
Tuesday 3/30/21 @ 9:43 AM
198
kj
84
rpm
38
%
16
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Tuesday 3/30/21 @ 9:22 PM
β
223
kj
85
rpm
40
%
17
mph
Friday 3/27/20 @ 12:24 PM
165
kj
85
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 12/12/20 @ 12:35 AM
β
195
kj
82
rpm
39
%
17
mph
Thursday 3/26/20 @ 2:35 PM
157
kj
83
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 12/8/20 @ 11:32 PM
β
189
kj
87
rpm
37
%
16
mph
Tuesday 3/24/20 @ 5:35 PM
161
kj
82
rpm
42
%
18
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 12/2/20 @ 11:59 PM
β
199
kj
80
rpm
47
%
20
mph
Tuesday 5/19/20 @ 7:36 PM
162
kj
82
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 11:5 PM
β
204
kj
80
rpm
41
%
17
mph
Wednesday 6/3/20 @ 9:59 PM
211
kj
76
rpm
44
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 9:57 PM
β
223
kj
67
rpm
48
%
18
mph
Sunday 4/12/20 @ 7:0 PM
158
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 11:3 AM
β
208
kj
83
rpm
40
%
17
mph
Tuesday 3/10/20 @ 11:16 AM
134
kj
78
rpm
41
%
17
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Monday 3/9/20 @ 10:45 AM
β
140
kj
77
rpm
43
%
17
mph
Previous Workouts
bootyandabeast
MD #BGM #VET #BPR
2
Beat award_tour
VS
award_tour
bostonππ
16 π₯
Beat bootyandabeast
Workouts
Previous Workouts
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
198
kj
Tuesday 3/30/21
β
223
kj
Tuesday 3/30/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
165
kj
Friday 3/27/20
β
195
kj
Saturday 12/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
157
kj
Thursday 3/26/20
β
189
kj
Tuesday 12/8/20
20 min FTP Test Ride
Denis Morton
View Class
Share
161
kj
Tuesday 3/24/20
β
199
kj
Wednesday 12/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Tuesday 5/19/20
β
204
kj
Tuesday 11/17/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
211
kj
Wednesday 6/3/20
β
223
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Sunday 4/12/20
β
208
kj
Tuesday 1/28/20
20 min Hip Hop Ride
Ally Love
View Class
Share
134
kj
Tuesday 3/10/20
β
140
kj
Monday 3/9/20
Previous Workouts