Ricky
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Shake and Bake
bootyandabeast
MD #BGM #VET #BPR
30 🔥
Beat a_wise
VS
a_wise
Aldie, VA #BGM
15
Beat bootyandabeast
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:28 AM
251
kj
78
rpm
46
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 1:21 PM
✅
256
kj
56
rpm
57
%
17
mph
Thursday 7/22/21 @ 11:24 AM
✅
113
kj
76
rpm
39
%
15
mph
20 min 2000s Ride
Cody Rigsby
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Saturday 7/24/21 @ 12:11 PM
96
kj
59
rpm
42
%
14
mph
Sunday 7/18/21 @ 3:58 PM
✅
123
kj
66
rpm
35
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 7/16/21 @ 3:5 PM
120
kj
51
rpm
43
%
12
mph
Friday 4/30/21 @ 2:39 PM
✅
128
kj
80
rpm
40
%
16
mph
20 min 2010s Pop Ride
Tunde Oyeneyin
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Saturday 5/1/21 @ 7:55 PM
82
kj
55
rpm
43
%
13
mph
Saturday 3/27/21 @ 3:17 PM
✅
116
kj
89
rpm
34
%
15
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 3/23/21 @ 4:42 PM
103
kj
59
rpm
44
%
14
mph
Tuesday 12/15/20 @ 9:43 PM
146
kj
69
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 12/2/20 @ 11:14 AM
✅
147
kj
55
rpm
45
%
14
mph
Friday 12/4/20 @ 2:5 AM
180
kj
86
rpm
36
%
16
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:28 AM
✅
202
kj
59
rpm
49
%
16
mph
Wednesday 10/14/20 @ 7:52 PM
148
kj
70
rpm
39
%
15
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Saturday 8/29/20 @ 9:11 PM
✅
202
kj
70
rpm
45
%
16
mph
Sunday 8/23/20 @ 4:37 PM
✅
110
kj
83
rpm
36
%
15
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Friday 8/21/20 @ 9:31 PM
101
kj
64
rpm
42
%
14
mph
Friday 5/15/20 @ 9:27 PM
✅
214
kj
82
rpm
41
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Monday 5/18/20 @ 12:43 PM
179
kj
52
rpm
51
%
15
mph
Previous Workouts
Next Workouts
bootyandabeast
MD #BGM #VET #BPR
30 🔥
Beat a_wise
VS
a_wise
Aldie, VA #BGM
15
Beat bootyandabeast
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
251
kj
Tuesday 11/10/20
✅
256
kj
Tuesday 11/10/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
113
kj
Thursday 7/22/21
96
kj
Saturday 7/24/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
123
kj
Sunday 7/18/21
120
kj
Friday 7/16/21
20 min 2010s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
128
kj
Friday 4/30/21
82
kj
Saturday 5/1/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
116
kj
Saturday 3/27/21
103
kj
Tuesday 3/23/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
146
kj
Tuesday 12/15/20
✅
147
kj
Wednesday 12/2/20
30 min Outkast Ride
Denis Morton
View Class
Share
180
kj
Friday 12/4/20
✅
202
kj
Thursday 12/3/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
148
kj
Wednesday 10/14/20
✅
202
kj
Saturday 8/29/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
110
kj
Sunday 8/23/20
101
kj
Friday 8/21/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
214
kj
Friday 5/15/20
179
kj
Monday 5/18/20
Previous Workouts
Next Workouts