Shake and Bake
Workouts
Tuesday 4/14/20 @ 4:31 PM
252kj
78rpm
37%
15mph
Monday 5/11/20 @ 11:56 PM
✅
273kj
76rpm
41%
16mph
Friday 4/10/20 @ 3:33 PM
170kj
88rpm
34%
16mph
Friday 5/8/20 @ 11:47 AM
✅
171kj
75rpm
39%
16mph
Saturday 11/7/20 @ 6:4 PM
✅
178kj
66rpm
44%
16mph
Thursday 12/17/20 @ 3:27 PM
0kj
0rpm
42%
0mph
Friday 3/27/20 @ 12:24 PM
165kj
85rpm
35%
16mph
Thursday 6/11/20 @ 12:52 AM
✅
184kj
86rpm
37%
16mph
Friday 4/24/20 @ 1:23 PM
163kj
88rpm
34%
16mph
Wednesday 6/3/20 @ 1:2 AM
✅
183kj
80rpm
39%
16mph
Thursday 3/26/20 @ 2:35 PM
157kj
83rpm
36%
15mph
Thursday 7/9/20 @ 1:44 AM
✅
172kj
78rpm
38%
16mph
Sunday 4/12/20 @ 7:0 PM
158kj
82rpm
36%
15mph
Thursday 6/11/20 @ 1:24 AM
✅
177kj
84rpm
37%
16mph
Wednesday 4/8/20 @ 4:21 PM
238kj
83rpm
35%
15mph
Thursday 5/7/20 @ 6:2 PM
✅
245kj
79rpm
39%
16mph
Tuesday 3/24/20 @ 5:35 PM
✅
161kj
82rpm
42%
18mph
Monday 5/4/20 @ 5:14 PM
154kj
77rpm
44%
18mph
Monday 3/2/20 @ 10:47 AM
✅
98kj
67rpm
47%
17mph
Tuesday 4/14/20 @ 1:36 PM
88kj
69rpm
37%
14mph
Workouts
165
kj
Friday 3/27/20
163
kj
Friday 4/24/20
157
kj
Thursday 3/26/20
158
kj
Sunday 4/12/20
238
kj
Wednesday 4/8/20