Shake and Bake
VS
Workouts
Tuesday 11/10/20 @ 12:28 AM
✅
251kj
78rpm
46%
18mph
Wednesday 11/11/20 @ 6:7 PM
214kj
75rpm
44%
17mph
Monday 3/30/20 @ 7:39 PM
39kj
73rpm
34%
13mph
Tuesday 1/12/21 @ 10:30 AM
✅
40kj
71rpm
35%
13mph
Sunday 3/22/20 @ 2:23 PM
100kj
82rpm
35%
15mph
Friday 1/1/21 @ 11:35 PM
✅
105kj
88rpm
34%
15mph
Friday 12/4/20 @ 2:5 AM
✅
180kj
86rpm
36%
16mph
Saturday 12/5/20 @ 7:49 PM
179kj
85rpm
37%
16mph
Wednesday 11/25/20 @ 10:29 PM
✅
211kj
77rpm
43%
17mph
Saturday 11/21/20 @ 2:27 PM
196kj
74rpm
42%
16mph
Wednesday 10/14/20 @ 7:52 PM
148kj
70rpm
39%
15mph
Sunday 8/30/20 @ 5:18 PM
✅
168kj
76rpm
39%
16mph
Monday 10/5/20 @ 11:32 PM
✅
138kj
68rpm
39%
14mph
Monday 9/28/20 @ 8:50 PM
137kj
57rpm
39%
12mph
Sunday 8/23/20 @ 4:37 PM
110kj
83rpm
36%
15mph
Monday 8/24/20 @ 9:29 AM
✅
113kj
81rpm
36%
15mph
Tuesday 6/23/20 @ 6:8 PM
✅
177kj
77rpm
39%
16mph
Monday 6/15/20 @ 11:50 PM
171kj
73rpm
40%
15mph
Monday 6/22/20 @ 5:53 PM
✅
117kj
80rpm
38%
16mph
Thursday 6/11/20 @ 9:22 AM
101kj
77rpm
37%
15mph
bootyandabeast
MD #BGM #VET #BPR
24
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
17
Workouts
214
kj
Wednesday 11/11/20
100
kj
Sunday 3/22/20
196
kj
Saturday 11/21/20
148
kj
Wednesday 10/14/20
137
kj
Monday 9/28/20
171
kj
Monday 6/15/20