Shake and Bake
Workouts
Tuesday 4/21/20 @ 8:56 PM
157kj
88rpm
32%
15mph
Saturday 4/4/20 @ 8:23 AM
✅
287kj
91rpm
42%
19mph
Tuesday 4/14/20 @ 4:31 PM
252kj
78rpm
37%
15mph
Tuesday 3/31/20 @ 5:56 AM
✅
428kj
88rpm
43%
19mph
Sunday 4/12/20 @ 7:0 PM
158kj
82rpm
36%
15mph
Thursday 3/26/20 @ 5:49 AM
✅
260kj
90rpm
42%
19mph
Friday 4/10/20 @ 3:33 PM
170kj
88rpm
34%
16mph
Tuesday 3/24/20 @ 5:58 AM
✅
280kj
94rpm
41%
19mph
Monday 3/30/20 @ 7:51 PM
171kj
83rpm
36%
16mph
Saturday 3/21/20 @ 9:49 AM
✅
299kj
95rpm
42%
20mph
Friday 3/27/20 @ 12:24 PM
165kj
85rpm
35%
16mph
Thursday 3/19/20 @ 6:17 AM
✅
269kj
89rpm
42%
19mph
Tuesday 3/24/20 @ 5:35 PM
161kj
82rpm
42%
18mph
Saturday 3/14/20 @ 9:38 AM
✅
269kj
80rpm
54%
22mph
Wednesday 3/11/20 @ 9:34 AM
154kj
81rpm
42%
18mph
Wednesday 1/15/20 @ 7:17 AM
✅
200kj
81rpm
47%
20mph
Workouts
157
kj
Tuesday 4/21/20
158
kj
Sunday 4/12/20
171
kj
Monday 3/30/20
165
kj
Friday 3/27/20
154
kj
Wednesday 3/11/20