Shake and Bake

Workouts

Thursday 1/28/21 @ 10:19 PM
βœ…
210kj
70rpm
46%
17mph
30 min Post Malone Ride
Ally Love
Friday 2/5/21 @ 11:59 AM
118kj
65rpm
36%
13mph
Wednesday 12/16/20 @ 10:21 PM
βœ…
169kj
79rpm
39%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 3:21 PM
100kj
68rpm
33%
12mph
Wednesday 11/4/20 @ 10:57 PM
βœ…
49kj
77rpm
36%
15mph
10 min Low Impact Ride
Leanne Hainsby
Monday 10/12/20 @ 8:8 PM
24kj
61rpm
30%
10mph
Wednesday 5/20/20 @ 9:26 PM
βœ…
130kj
79rpm
41%
17mph
20 min Country Ride
Denis Morton
Saturday 5/16/20 @ 9:15 PM
77kj
65rpm
36%
12mph

Workouts

30 min Post Malone Ride
Ally Love
βœ… 210 kj
Thursday 1/28/21
118 kj
Friday 2/5/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 169 kj
Wednesday 12/16/20
100 kj
Wednesday 12/16/20
10 min Low Impact Ride
Leanne Hainsby
βœ… 49 kj
Wednesday 11/4/20
24 kj
Monday 10/12/20
20 min Country Ride
Denis Morton
βœ… 130 kj
Wednesday 5/20/20
77 kj
Saturday 5/16/20