Shake and Bake
Workouts
Saturday 2/13/21 @ 4:27 PM
✅
413kj
87rpm
39%
17mph
Wednesday 8/16/23 @ 2:33 AM
360kj
88rpm
36%
16mph
Monday 2/8/21 @ 11:30 AM
✅
308kj
86rpm
39%
17mph
Saturday 8/12/23 @ 2:25 AM
270kj
86rpm
36%
16mph
Saturday 7/3/21 @ 4:46 PM
✅
637kj
89rpm
38%
17mph
Friday 11/12/21 @ 2:15 AM
466kj
92rpm
32%
15mph
Thursday 5/13/21 @ 10:20 AM
✅
304kj
86rpm
38%
17mph
Monday 10/18/21 @ 7:51 PM
233kj
83rpm
35%
15mph
Saturday 10/9/21 @ 5:37 PM
✅
420kj
87rpm
39%
17mph
Monday 10/11/21 @ 12:16 AM
315kj
86rpm
35%
15mph
Monday 10/4/21 @ 10:24 AM
✅
315kj
88rpm
38%
17mph
Wednesday 10/6/21 @ 3:15 PM
253kj
89rpm
35%
16mph
Saturday 12/12/20 @ 7:12 PM
✅
458kj
87rpm
40%
18mph
Friday 12/11/20 @ 1:37 AM
402kj
82rpm
39%
17mph
Saturday 7/4/20 @ 4:0 PM
✅
438kj
87rpm
40%
18mph
Sunday 7/5/20 @ 8:21 PM
392kj
85rpm
38%
17mph
Tuesday 12/29/20 @ 12:35 PM
✅
117kj
83rpm
42%
18mph
Tuesday 1/12/21 @ 9:22 PM
107kj
82rpm
41%
17mph
Wednesday 6/3/20 @ 10:24 AM
✅
304kj
86rpm
38%
17mph
Thursday 6/4/20 @ 1:5 AM
271kj
85rpm
36%
16mph
Workouts
360
kj
Wednesday 8/16/23
270
kj
Saturday 8/12/23
466
kj
Friday 11/12/21
233
kj
Monday 10/18/21
315
kj
Monday 10/11/21