Shake and Bake
Workouts
Friday 7/28/23 @ 10:22 AM
422kj
78rpm
42%
17mph
Wednesday 4/21/21 @ 1:7 AM
✅
595kj
74rpm
51%
20mph
Friday 2/24/23 @ 12:11 PM
247kj
80rpm
44%
19mph
Wednesday 2/22/23 @ 10:8 PM
✅
319kj
74rpm
51%
20mph
Thursday 11/10/22 @ 11:18 AM
463kj
84rpm
41%
18mph
Sunday 5/23/21 @ 11:31 PM
✅
605kj
76rpm
50%
20mph
Saturday 10/29/22 @ 8:42 PM
✅
153kj
89rpm
39%
18mph
Tuesday 3/8/22 @ 12:48 AM
146kj
87rpm
40%
18mph
Thursday 4/21/22 @ 10:25 AM
127kj
82rpm
42%
17mph
Saturday 4/23/22 @ 5:50 PM
✅
274kj
84rpm
52%
22mph
Friday 1/21/22 @ 8:8 PM
212kj
84rpm
43%
17mph
Thursday 1/20/22 @ 6:38 PM
✅
457kj
80rpm
56%
23mph
Friday 1/14/22 @ 10:37 PM
295kj
82rpm
42%
17mph
Monday 12/27/21 @ 1:50 AM
✅
731kj
80rpm
58%
24mph
Sunday 1/2/22 @ 5:6 PM
240kj
83rpm
42%
18mph
Saturday 12/4/21 @ 1:14 AM
✅
508kj
74rpm
63%
24mph
Sunday 12/19/21 @ 1:26 AM
230kj
81rpm
42%
18mph
Friday 12/17/21 @ 4:30 AM
✅
453kj
80rpm
57%
23mph
Friday 6/4/21 @ 12:47 PM
196kj
87rpm
38%
17mph
Monday 3/8/21 @ 10:33 PM
✅
244kj
77rpm
44%
18mph
Workouts
146
kj
Tuesday 3/8/22
127
kj
Thursday 4/21/22
295
kj
Friday 1/14/22
196
kj
Friday 6/4/21