Shake and Bake
VS
Workouts
Friday 2/17/23 @ 1:1 PM
✅
830kj
78rpm
54%
22mph
Friday 10/6/23 @ 1:22 PM
680kj
85rpm
47%
21mph
Sunday 1/22/23 @ 2:34 PM
✅
240kj
70rpm
56%
21mph
Thursday 11/4/21 @ 6:14 PM
201kj
85rpm
46%
20mph
Monday 1/2/23 @ 2:21 PM
✅
280kj
72rpm
58%
23mph
Monday 1/2/23 @ 2:28 PM
182kj
76rpm
47%
19mph
Saturday 3/5/22 @ 1:30 PM
✅
99kj
85rpm
45%
20mph
Saturday 3/5/22 @ 3:27 PM
83kj
89rpm
41%
19mph
Thursday 5/5/22 @ 3:0 PM
✅
399kj
75rpm
66%
26mph
Wednesday 11/24/21 @ 12:0 PM
279kj
77rpm
56%
23mph
Sunday 12/12/21 @ 12:59 PM
✅
169kj
82rpm
49%
21mph
Sunday 1/16/22 @ 1:23 PM
151kj
82rpm
47%
20mph
Sunday 4/24/22 @ 2:13 PM
✅
170kj
66rpm
51%
19mph
Sunday 4/24/22 @ 12:14 PM
156kj
81rpm
42%
18mph
Monday 3/7/22 @ 2:34 PM
✅
109kj
88rpm
46%
20mph
Monday 3/7/22 @ 2:33 PM
83kj
87rpm
41%
18mph
Thursday 12/9/21 @ 3:41 PM
✅
168kj
82rpm
49%
21mph
Tuesday 12/21/21 @ 11:7 PM
117kj
88rpm
40%
18mph
Wednesday 7/21/21 @ 1:0 PM
✅
436kj
79rpm
55%
23mph
Sunday 8/22/21 @ 1:57 PM
337kj
78rpm
51%
20mph
bonobomom
NH CURE4IBD
184
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
43
Workouts
117
kj
Tuesday 12/21/21