Shake and Bake
Workouts
Tuesday 3/28/23 @ 11:42 AM
✅
503kj
81rpm
49%
21mph
Tuesday 3/21/23 @ 10:47 AM
462kj
83rpm
47%
20mph
Saturday 4/6/19 @ 2:58 PM
✅
80kj
92rpm
39%
18mph
Tuesday 4/27/21 @ 1:53 PM
69kj
96rpm
36%
17mph
Saturday 2/8/20 @ 5:43 PM
✅
776kj
88rpm
49%
22mph
Sunday 7/26/20 @ 9:34 PM
760kj
95rpm
46%
22mph
Sunday 11/10/19 @ 7:45 PM
720kj
86rpm
49%
21mph
Thursday 11/7/19 @ 1:19 PM
✅
738kj
87rpm
49%
22mph
Saturday 4/18/20 @ 7:10 PM
323kj
92rpm
44%
20mph
Monday 9/30/19 @ 1:5 PM
✅
352kj
96rpm
45%
21mph
Saturday 12/7/19 @ 5:43 PM
✅
802kj
93rpm
48%
22mph
Sunday 1/26/20 @ 11:5 PM
777kj
95rpm
47%
22mph
Thursday 12/12/19 @ 12:35 PM
✅
572kj
89rpm
49%
22mph
Monday 12/16/19 @ 1:30 PM
548kj
85rpm
50%
21mph
Thursday 11/7/19 @ 12:39 PM
✅
580kj
88rpm
49%
22mph
Tuesday 11/5/19 @ 1:46 PM
531kj
86rpm
48%
21mph
Wednesday 10/30/19 @ 11:25 AM
720kj
81rpm
51%
21mph
Sunday 11/3/19 @ 2:59 PM
✅
757kj
85rpm
51%
22mph
Wednesday 7/4/18 @ 4:34 PM
561kj
79rpm
53%
22mph
Saturday 12/8/18 @ 7:35 PM
✅
623kj
79rpm
55%
23mph
Workouts
462
kj
Tuesday 3/21/23
760
kj
Sunday 7/26/20
720
kj
Sunday 11/10/19
323
kj
Saturday 4/18/20
777
kj
Sunday 1/26/20
548
kj
Monday 12/16/19
531
kj
Tuesday 11/5/19
720
kj
Wednesday 10/30/19
561
kj
Wednesday 7/4/18