Shake and Bake
Workouts
Thursday 8/19/21 @ 12:11 PM
349kj
89rpm
46%
21mph
Thursday 8/19/21 @ 3:31 PM
✅
467kj
86rpm
54%
23mph
Saturday 4/17/21 @ 5:24 PM
501kj
85rpm
47%
21mph
Tuesday 5/18/21 @ 11:11 PM
✅
622kj
81rpm
53%
22mph
Wednesday 7/3/19 @ 11:33 AM
749kj
82rpm
51%
22mph
Sunday 3/7/21 @ 2:22 PM
✅
916kj
74rpm
61%
23mph
Saturday 2/6/21 @ 6:49 PM
513kj
83rpm
49%
21mph
Tuesday 2/2/21 @ 10:20 PM
✅
650kj
75rpm
59%
22mph
Saturday 9/12/20 @ 7:9 PM
730kj
88rpm
48%
21mph
Monday 10/5/20 @ 10:38 PM
✅
1043kj
76rpm
61%
24mph
Tuesday 7/9/19 @ 11:43 AM
535kj
85rpm
48%
21mph
Friday 8/18/17 @ 6:44 PM
✅
764kj
82rpm
57%
23mph
Saturday 3/23/19 @ 7:1 PM
732kj
80rpm
51%
21mph
Tuesday 2/19/19 @ 12:23 AM
✅
1112kj
85rpm
57%
24mph
Monday 2/4/19 @ 4:17 PM
344kj
81rpm
50%
21mph
Monday 1/21/19 @ 4:38 PM
✅
500kj
79rpm
58%
23mph
Wednesday 2/7/18 @ 12:23 PM
489kj
83rpm
44%
19mph
Sunday 2/11/18 @ 4:9 PM
✅
755kj
73rpm
57%
22mph
Sunday 12/31/17 @ 5:15 PM
687kj
81rpm
50%
21mph
Thursday 1/4/18 @ 10:47 PM
✅
1065kj
78rpm
62%
24mph
Workouts
349
kj
Thursday 8/19/21
501
kj
Saturday 4/17/21
513
kj
Saturday 2/6/21
730
kj
Saturday 9/12/20
489
kj
Wednesday 2/7/18
687
kj
Sunday 12/31/17