Shake and Bake
Workouts
Tuesday 5/5/20 @ 4:7 PM
482kj
87rpm
42%
19mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Thursday 4/2/20 @ 5:0 PM
364kj
92rpm
46%
21mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Thursday 5/20/21 @ 12:22 PM
362kj
90rpm
47%
21mph
Thursday 5/20/21 @ 10:37 AM
✅
464kj
87rpm
53%
24mph
Wednesday 7/1/20 @ 6:11 PM
745kj
87rpm
48%
21mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Saturday 6/15/19 @ 4:39 PM
795kj
84rpm
52%
22mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Thursday 1/18/18 @ 12:32 PM
486kj
76rpm
50%
20mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Saturday 11/10/18 @ 3:48 PM
650kj
80rpm
49%
21mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Sunday 2/18/18 @ 6:11 PM
744kj
83rpm
51%
22mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Thursday 1/4/18 @ 12:23 PM
513kj
84rpm
48%
21mph
Sunday 12/31/17 @ 1:26 PM
✅
659kj
87rpm
53%
23mph
Tuesday 12/5/17 @ 11:59 AM
595kj
84rpm
51%
22mph
Tuesday 12/5/17 @ 11:54 AM
✅
698kj
89rpm
53%
24mph
Workouts
364
kj
Thursday 4/2/20
362
kj
Thursday 5/20/21
795
kj
Saturday 6/15/19
486
kj
Thursday 1/18/18
650
kj
Saturday 11/10/18
744
kj
Sunday 2/18/18
595
kj
Tuesday 12/5/17