Shake and Bake
Workouts
Thursday 3/30/23 @ 11:41 AM
✅
511kj
84rpm
48%
21mph
Monday 4/17/23 @ 12:38 AM
371kj
87rpm
41%
18mph
Tuesday 4/7/20 @ 4:0 PM
✅
538kj
87rpm
47%
21mph
Thursday 4/9/20 @ 11:10 PM
390kj
81rpm
44%
19mph
Tuesday 3/24/20 @ 5:2 PM
✅
564kj
89rpm
48%
22mph
Thursday 3/26/20 @ 12:41 AM
385kj
81rpm
44%
19mph
Sunday 2/9/20 @ 6:17 PM
✅
535kj
87rpm
48%
21mph
Wednesday 2/12/20 @ 1:32 AM
380kj
88rpm
41%
19mph
Wednesday 7/3/19 @ 11:33 AM
✅
749kj
82rpm
51%
22mph
Saturday 7/6/19 @ 9:23 PM
501kj
84rpm
42%
18mph
Tuesday 7/9/19 @ 11:43 AM
✅
535kj
85rpm
48%
21mph
Saturday 7/20/19 @ 2:50 PM
332kj
84rpm
38%
17mph
Tuesday 1/9/18 @ 12:21 PM
✅
515kj
78rpm
51%
21mph
Tuesday 1/15/19 @ 1:30 PM
360kj
83rpm
41%
18mph
Sunday 12/31/17 @ 5:15 PM
✅
687kj
81rpm
50%
21mph
Saturday 11/10/18 @ 4:31 PM
448kj
83rpm
41%
18mph
Wednesday 2/21/18 @ 12:24 PM
✅
548kj
87rpm
48%
21mph
Wednesday 6/27/18 @ 1:8 AM
318kj
85rpm
38%
17mph
Tuesday 8/22/17 @ 11:0 AM
✅
651kj
84rpm
48%
21mph
Saturday 8/19/17 @ 4:42 PM
420kj
88rpm
38%
17mph
Workouts
371
kj
Monday 4/17/23
380
kj
Wednesday 2/12/20
448
kj
Saturday 11/10/18
318
kj
Wednesday 6/27/18
420
kj
Saturday 8/19/17