Shake and Bake
Workouts
Saturday 5/9/20 @ 4:0 PM
✅
1107kj
90rpm
47%
21mph
Wednesday 12/6/23 @ 10:0 AM
438kj
86rpm
38%
17mph
Tuesday 10/25/22 @ 12:9 PM
✅
345kj
77rpm
52%
21mph
Sunday 9/25/22 @ 1:32 PM
233kj
79rpm
44%
18mph
Wednesday 10/19/22 @ 12:17 PM
✅
333kj
82rpm
49%
21mph
Friday 10/14/22 @ 9:50 PM
229kj
82rpm
42%
18mph
Friday 4/24/20 @ 6:27 PM
✅
342kj
88rpm
47%
21mph
Tuesday 5/14/19 @ 8:25 AM
241kj
83rpm
43%
18mph
Wednesday 10/30/19 @ 11:25 AM
✅
720kj
81rpm
51%
21mph
Sunday 6/30/19 @ 4:36 PM
508kj
85rpm
43%
19mph
Sunday 7/7/19 @ 5:29 PM
✅
778kj
84rpm
51%
22mph
Monday 7/15/19 @ 8:54 AM
521kj
89rpm
41%
18mph
Saturday 6/29/19 @ 8:22 PM
✅
550kj
84rpm
49%
21mph
Tuesday 7/2/19 @ 9:19 PM
401kj
90rpm
40%
18mph
Sunday 4/8/18 @ 8:13 PM
✅
544kj
78rpm
52%
21mph
Thursday 6/20/19 @ 11:6 PM
412kj
91rpm
42%
19mph
Wednesday 1/30/19 @ 12:48 PM
✅
525kj
80rpm
51%
21mph
Sunday 5/26/19 @ 1:51 PM
395kj
83rpm
45%
19mph
Friday 5/3/19 @ 8:38 PM
✅
350kj
85rpm
49%
21mph
Thursday 5/9/19 @ 8:32 AM
256kj
87rpm
42%
19mph
Workouts
438
kj
Wednesday 12/6/23
241
kj
Tuesday 5/14/19
508
kj
Sunday 6/30/19
401
kj
Tuesday 7/2/19
395
kj
Sunday 5/26/19
256
kj
Thursday 5/9/19