Shake and Bake
Workouts
Wednesday 7/7/21 @ 11:53 AM
✅
336kj
92rpm
45%
21mph
Tuesday 10/4/22 @ 12:43 PM
164kj
88rpm
34%
15mph
Wednesday 7/3/19 @ 11:33 AM
✅
749kj
82rpm
51%
22mph
Monday 9/30/19 @ 12:58 AM
437kj
84rpm
40%
17mph
Sunday 2/9/20 @ 6:17 PM
✅
535kj
87rpm
48%
21mph
Thursday 2/11/21 @ 1:41 AM
328kj
85rpm
40%
17mph
Tuesday 4/7/20 @ 4:0 PM
✅
538kj
87rpm
47%
21mph
Saturday 4/11/20 @ 8:41 PM
331kj
84rpm
40%
17mph
Thursday 4/2/20 @ 5:0 PM
✅
364kj
92rpm
46%
21mph
Sunday 11/3/19 @ 6:10 PM
201kj
86rpm
38%
17mph
Tuesday 6/4/19 @ 11:37 AM
✅
533kj
84rpm
49%
21mph
Monday 6/3/19 @ 11:28 AM
325kj
82rpm
41%
17mph
Wednesday 4/17/19 @ 11:30 AM
✅
554kj
85rpm
49%
21mph
Friday 4/19/19 @ 6:11 PM
339kj
90rpm
39%
18mph
Saturday 3/23/19 @ 7:1 PM
✅
732kj
80rpm
51%
21mph
Sunday 2/17/19 @ 12:55 AM
kj
rpm
%
0mph
Thursday 2/21/19 @ 12:41 PM
✅
542kj
82rpm
50%
21mph
Friday 2/22/19 @ 10:10 PM
345kj
83rpm
42%
18mph
Thursday 1/18/18 @ 12:32 PM
✅
486kj
76rpm
50%
20mph
Thursday 11/29/18 @ 12:44 PM
313kj
85rpm
33%
16mph
Workouts
164
kj
Tuesday 10/4/22
328
kj
Thursday 2/11/21
201
kj
Sunday 11/3/19
325
kj
Monday 6/3/19
313
kj
Thursday 11/29/18