Shake and Bake
Workouts
Saturday 1/4/20 @ 6:33 PM
✅
329kj
88rpm
39%
18mph
Thursday 2/11/21 @ 1:13 AM
265kj
81rpm
37%
16mph
Tuesday 5/9/23 @ 11:53 PM
✅
327kj
94rpm
36%
17mph
Tuesday 3/9/21 @ 12:39 AM
266kj
80rpm
35%
14mph
Sunday 2/14/21 @ 2:13 PM
✅
429kj
92rpm
38%
17mph
Saturday 2/13/21 @ 3:59 PM
361kj
82rpm
38%
16mph
Tuesday 10/27/20 @ 6:45 PM
✅
203kj
93rpm
35%
16mph
Sunday 5/14/23 @ 9:56 PM
163kj
83rpm
34%
15mph
Thursday 4/13/23 @ 12:11 AM
✅
336kj
94rpm
38%
18mph
Thursday 4/13/23 @ 10:56 PM
233kj
80rpm
36%
15mph
Saturday 5/22/21 @ 2:57 PM
✅
444kj
91rpm
38%
18mph
Monday 7/6/20 @ 10:55 PM
340kj
76rpm
38%
15mph
Wednesday 1/19/22 @ 9:37 PM
✅
245kj
83rpm
43%
18mph
Saturday 1/15/22 @ 5:38 PM
167kj
77rpm
38%
15mph
Sunday 5/30/21 @ 2:55 PM
✅
450kj
89rpm
39%
18mph
Friday 5/28/21 @ 8:16 PM
369kj
78rpm
39%
16mph
Monday 5/17/21 @ 7:39 PM
✅
339kj
94rpm
37%
17mph
Tuesday 5/18/21 @ 9:27 PM
296kj
83rpm
37%
16mph
Wednesday 5/12/21 @ 7:44 PM
✅
203kj
93rpm
36%
17mph
Monday 8/24/20 @ 12:26 AM
186kj
83rpm
38%
16mph
Workouts
265
kj
Thursday 2/11/21
361
kj
Saturday 2/13/21
233
kj
Thursday 4/13/23
167
kj
Saturday 1/15/22
186
kj
Monday 8/24/20