Shake and Bake
Workouts
Monday 10/12/20 @ 3:58 PM
311kj
91rpm
37%
17mph
Tuesday 10/18/22 @ 2:6 PM
✅
331kj
72rpm
44%
17mph
Monday 1/17/22 @ 2:24 PM
210kj
92rpm
37%
17mph
Thursday 1/27/22 @ 5:16 AM
✅
234kj
74rpm
45%
18mph
Saturday 10/9/21 @ 12:28 PM
431kj
88rpm
39%
17mph
Sunday 9/20/20 @ 9:34 PM
✅
660kj
75rpm
51%
20mph
Friday 9/3/21 @ 12:41 PM
335kj
93rpm
38%
18mph
Friday 10/1/21 @ 2:11 PM
✅
367kj
75rpm
45%
18mph
Monday 7/27/20 @ 1:26 PM
✅
221kj
94rpm
36%
17mph
Saturday 10/2/21 @ 4:2 PM
206kj
77rpm
41%
17mph
Wednesday 6/23/21 @ 1:53 PM
209kj
94rpm
37%
17mph
Thursday 9/30/21 @ 2:36 PM
✅
225kj
75rpm
44%
18mph
Wednesday 9/8/21 @ 12:53 PM
207kj
92rpm
37%
17mph
Sunday 8/22/21 @ 8:40 PM
✅
225kj
78rpm
43%
18mph
Sunday 5/9/21 @ 4:14 PM
566kj
91rpm
39%
18mph
Saturday 2/20/21 @ 5:48 PM
✅
599kj
77rpm
44%
18mph
Wednesday 8/19/20 @ 2:39 PM
214kj
94rpm
35%
17mph
Thursday 2/11/21 @ 3:7 PM
✅
252kj
74rpm
45%
18mph
Monday 10/19/20 @ 8:5 PM
327kj
94rpm
36%
17mph
Wednesday 9/23/20 @ 2:56 AM
✅
559kj
76rpm
53%
21mph
Workouts
311
kj
Monday 10/12/20
210
kj
Monday 1/17/22
431
kj
Saturday 10/9/21
209
kj
Wednesday 6/23/21
207
kj
Wednesday 9/8/21
566
kj
Sunday 5/9/21
214
kj
Wednesday 8/19/20