Shake and Bake
Workouts
Sunday 1/7/24 @ 4:54 PM
303kj
89rpm
37%
17mph
Tuesday 6/20/23 @ 2:33 PM
✅
363kj
82rpm
42%
18mph
Tuesday 11/8/22 @ 9:46 AM
✅
309kj
90rpm
37%
17mph
Tuesday 11/8/22 @ 10:37 AM
302kj
90rpm
37%
17mph
Thursday 12/15/22 @ 9:43 AM
✅
194kj
91rpm
36%
17mph
Thursday 1/26/23 @ 4:26 PM
189kj
92rpm
36%
17mph
Thursday 3/26/20 @ 10:1 PM
✅
335kj
90rpm
39%
18mph
Sunday 11/15/20 @ 6:26 PM
249kj
87rpm
35%
16mph
Friday 12/3/21 @ 10:17 PM
✅
242kj
84rpm
42%
18mph
Sunday 12/5/21 @ 7:20 AM
207kj
78rpm
42%
17mph
Friday 2/19/21 @ 5:40 PM
✅
213kj
93rpm
37%
17mph
Saturday 12/19/20 @ 6:21 PM
177kj
91rpm
35%
16mph
Saturday 1/2/21 @ 2:32 PM
✅
453kj
92rpm
38%
17mph
Friday 2/26/21 @ 3:53 PM
423kj
89rpm
38%
17mph
Monday 10/19/20 @ 8:5 PM
✅
327kj
94rpm
36%
17mph
Monday 2/1/21 @ 2:6 PM
324kj
83rpm
40%
17mph
Saturday 11/28/20 @ 2:21 PM
✅
360kj
89rpm
40%
18mph
Monday 11/23/20 @ 6:26 PM
278kj
85rpm
37%
16mph
Monday 8/3/20 @ 2:28 PM
✅
88kj
83rpm
37%
16mph
Tuesday 6/30/20 @ 6:9 AM
82kj
77rpm
39%
15mph
Workouts
303
kj
Sunday 1/7/24
302
kj
Tuesday 11/8/22
189
kj
Thursday 1/26/23
177
kj
Saturday 12/19/20