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Shake and Bake
bonbini
#2000rides
9
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
25 🔥
Beat bonbini
Workouts
Previous Workouts
Next Workouts
Thursday 1/11/24 @ 12:2 AM
403
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 12/14/20 @ 11:2 AM
✅
474
kj
88
rpm
43
%
19
mph
Thursday 6/17/21 @ 3:13 PM
312
kj
94
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/3/24 @ 12:30 PM
✅
401
kj
90
rpm
42
%
19
mph
Tuesday 4/6/21 @ 10:49 AM
205
kj
94
rpm
35
%
17
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Share
Wednesday 3/15/23 @ 11:21 AM
✅
274
kj
91
rpm
41
%
19
mph
Friday 12/30/22 @ 3:46 PM
✅
331
kj
93
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/12/23 @ 7:49 PM
275
kj
94
rpm
40
%
19
mph
Sunday 1/15/23 @ 8:46 PM
324
kj
93
rpm
37
%
17
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Monday 12/12/22 @ 4:50 PM
✅
407
kj
93
rpm
41
%
19
mph
Thursday 8/27/20 @ 2:3 PM
77
kj
80
rpm
42
%
18
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Friday 8/28/20 @ 10:28 AM
✅
111
kj
84
rpm
48
%
21
mph
Friday 9/1/17 @ 12:17 AM
230
kj
82
rpm
42
%
18
mph
30 min Climb Ride
Cody Rigsby
View Class
Share
Monday 10/8/18 @ 8:34 AM
✅
311
kj
80
rpm
49
%
20
mph
Monday 11/13/17 @ 10:28 AM
✅
324
kj
84
rpm
41
%
18
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/7/17 @ 8:56 PM
kj
rpm
%
0
mph
Friday 12/2/16 @ 10:8 AM
121
kj
85
rpm
38
%
16
mph
30 min Rhythm Ride
Christine D'Ercole
View Class
Share
Tuesday 5/16/17 @ 9:53 AM
✅
318
kj
85
rpm
47
%
20
mph
Monday 10/10/16 @ 9:47 PM
183
kj
66
rpm
44
%
15
mph
30 min Intervals & Arms Ride
Jess King
View Class
Share
Thursday 10/6/16 @ 9:10 AM
✅
299
kj
78
rpm
48
%
20
mph
Previous Workouts
Next Workouts
bonbini
#2000rides
9
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
25 🔥
Beat bonbini
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
403
kj
Thursday 1/11/24
✅
474
kj
Monday 12/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Thursday 6/17/21
✅
401
kj
Wednesday 1/3/24
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
205
kj
Tuesday 4/6/21
✅
274
kj
Wednesday 3/15/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Friday 12/30/22
275
kj
Sunday 2/12/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
324
kj
Sunday 1/15/23
✅
407
kj
Monday 12/12/22
10 min Climb Ride
Christine D'Ercole
View Class
Share
77
kj
Thursday 8/27/20
✅
111
kj
Friday 8/28/20
30 min Climb Ride
Cody Rigsby
View Class
Share
230
kj
Friday 9/1/17
✅
311
kj
Monday 10/8/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
324
kj
Monday 11/13/17
kj
Tuesday 11/7/17
30 min Rhythm Ride
Christine D'Ercole
View Class
Share
121
kj
Friday 12/2/16
✅
318
kj
Tuesday 5/16/17
30 min Intervals & Arms Ride
Jess King
View Class
Share
183
kj
Monday 10/10/16
✅
299
kj
Thursday 10/6/16
Previous Workouts
Next Workouts