Shake and Bake
Workouts
Wednesday 2/8/23 @ 9:28 PM
319kj
93rpm
37%
17mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Tuesday 12/24/19 @ 7:31 PM
128kj
95rpm
33%
16mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Monday 5/4/20 @ 8:14 PM
296kj
97rpm
32%
16mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Wednesday 10/30/19 @ 8:44 AM
202kj
89rpm
37%
17mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Saturday 7/3/21 @ 3:18 PM
148kj
77rpm
49%
20mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Sunday 5/17/20 @ 3:14 PM
66kj
89rpm
37%
17mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
Sunday 4/7/19 @ 12:7 PM
434kj
88rpm
39%
17mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 6/3/19 @ 8:40 AM
129kj
82rpm
39%
16mph
Monday 4/29/19 @ 1:54 PM
✅
322kj
93rpm
52%
24mph
Friday 6/22/18 @ 8:34 PM
323kj
90rpm
38%
17mph
Friday 4/5/19 @ 9:58 AM
✅
737kj
94rpm
52%
24mph
Wednesday 3/27/19 @ 8:53 AM
318kj
94rpm
36%
17mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Workouts
128
kj
Tuesday 12/24/19
202
kj
Wednesday 10/30/19
148
kj
Saturday 7/3/21
434
kj
Sunday 4/7/19