Shake and Bake
Workouts
Friday 2/24/23 @ 3:22 PM
445kj
94rpm
37%
18mph
Saturday 10/7/23 @ 3:10 PM
✅
798kj
87rpm
50%
22mph
Sunday 2/14/21 @ 2:13 PM
429kj
92rpm
38%
17mph
Friday 2/5/21 @ 12:0 PM
✅
808kj
88rpm
50%
22mph
Saturday 1/4/20 @ 6:33 PM
329kj
88rpm
39%
18mph
Saturday 2/15/20 @ 3:31 PM
✅
628kj
87rpm
51%
23mph
Thursday 4/13/23 @ 12:11 AM
336kj
94rpm
38%
18mph
Saturday 3/4/23 @ 1:1 PM
✅
592kj
80rpm
52%
22mph
Saturday 3/12/22 @ 12:40 PM
330kj
90rpm
39%
18mph
Sunday 3/13/22 @ 11:40 AM
✅
601kj
89rpm
50%
22mph
Saturday 11/13/21 @ 2:5 PM
646kj
90rpm
38%
17mph
Sunday 11/7/21 @ 10:30 AM
✅
1156kj
81rpm
52%
22mph
Saturday 10/9/21 @ 12:28 PM
431kj
88rpm
39%
17mph
Sunday 10/10/21 @ 10:43 AM
✅
805kj
87rpm
51%
22mph
Saturday 7/24/21 @ 12:37 PM
431kj
89rpm
38%
17mph
Tuesday 7/27/21 @ 10:41 AM
✅
881kj
88rpm
52%
23mph
Tuesday 10/27/20 @ 6:45 PM
203kj
93rpm
35%
16mph
Tuesday 7/14/20 @ 4:8 PM
✅
425kj
92rpm
50%
23mph
Friday 7/19/19 @ 6:19 PM
306kj
91rpm
35%
16mph
Wednesday 7/17/19 @ 6:58 AM
✅
593kj
85rpm
51%
22mph
Workouts
429
kj
Sunday 2/14/21
329
kj
Saturday 1/4/20
336
kj
Thursday 4/13/23
330
kj
Saturday 3/12/22
646
kj
Saturday 11/13/21
431
kj
Saturday 10/9/21
431
kj
Saturday 7/24/21