Shake and Bake
Workouts
Saturday 1/4/20 @ 6:33 PM
329kj
88rpm
39%
18mph
Saturday 2/15/20 @ 6:34 PM
✅
357kj
88rpm
41%
18mph
Thursday 4/13/23 @ 12:11 AM
✅
336kj
94rpm
38%
18mph
Wednesday 4/12/23 @ 5:18 PM
311kj
88rpm
38%
17mph
Saturday 5/22/21 @ 2:57 PM
444kj
91rpm
38%
18mph
Sunday 9/1/19 @ 6:48 PM
✅
485kj
84rpm
42%
18mph
Sunday 2/16/20 @ 3:48 PM
310kj
87rpm
38%
17mph
Saturday 8/29/20 @ 6:17 PM
✅
350kj
83rpm
42%
18mph
Friday 9/3/21 @ 12:41 PM
335kj
93rpm
38%
18mph
Monday 10/4/21 @ 3:33 PM
✅
356kj
88rpm
40%
18mph
Saturday 7/24/21 @ 12:37 PM
431kj
89rpm
38%
17mph
Tuesday 8/3/21 @ 2:55 AM
✅
465kj
86rpm
41%
18mph
Sunday 5/30/21 @ 2:55 PM
450kj
89rpm
39%
18mph
Tuesday 10/1/19 @ 2:38 AM
✅
467kj
85rpm
41%
18mph
Monday 5/17/21 @ 7:39 PM
339kj
94rpm
37%
17mph
Sunday 5/23/21 @ 8:24 PM
✅
369kj
88rpm
40%
18mph
Wednesday 5/12/21 @ 7:44 PM
203kj
93rpm
36%
17mph
Wednesday 8/26/20 @ 5:42 PM
✅
220kj
90rpm
39%
18mph
Wednesday 6/3/20 @ 7:22 PM
303kj
92rpm
36%
17mph
Tuesday 6/2/20 @ 7:54 PM
✅
345kj
87rpm
40%
18mph
Workouts
329
kj
Saturday 1/4/20
311
kj
Wednesday 4/12/23
310
kj
Sunday 2/16/20
431
kj
Saturday 7/24/21
203
kj
Wednesday 5/12/21