Shake and Bake
Workouts
Sunday 2/14/21 @ 2:13 PM
429kj
92rpm
38%
17mph
Friday 2/12/21 @ 10:59 PM
✅
546kj
84rpm
44%
19mph
Saturday 5/22/21 @ 2:57 PM
444kj
91rpm
38%
18mph
Friday 7/3/20 @ 11:46 AM
✅
609kj
82rpm
47%
20mph
Friday 4/15/22 @ 12:57 PM
444kj
92rpm
38%
18mph
Thursday 12/3/20 @ 11:36 PM
✅
613kj
83rpm
45%
20mph
Sunday 5/30/21 @ 2:55 PM
450kj
89rpm
39%
18mph
Monday 12/14/20 @ 11:7 PM
✅
576kj
77rpm
45%
19mph
Wednesday 5/12/21 @ 7:44 PM
203kj
93rpm
36%
17mph
Sunday 8/23/20 @ 10:10 PM
✅
261kj
87rpm
42%
19mph
Monday 10/12/20 @ 3:58 PM
311kj
91rpm
37%
17mph
Wednesday 10/14/20 @ 10:59 PM
✅
418kj
84rpm
44%
19mph
Monday 10/19/20 @ 8:5 PM
327kj
94rpm
36%
17mph
Wednesday 2/3/21 @ 12:15 PM
✅
455kj
80rpm
47%
20mph
Monday 8/24/20 @ 1:57 PM
318kj
89rpm
38%
17mph
Sunday 8/23/20 @ 9:22 PM
✅
418kj
87rpm
44%
19mph
Wednesday 6/3/20 @ 7:22 PM
303kj
92rpm
36%
17mph
Thursday 6/4/20 @ 10:33 PM
✅
434kj
82rpm
46%
19mph
Saturday 12/15/18 @ 11:3 PM
278kj
83rpm
39%
17mph
Thursday 12/13/18 @ 11:43 AM
✅
363kj
71rpm
48%
18mph
Workouts
429
kj
Sunday 2/14/21
203
kj
Wednesday 5/12/21
311
kj
Monday 10/12/20
318
kj
Monday 8/24/20
278
kj
Saturday 12/15/18