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Shake and Bake
bombcitykitty
Amarillo, TX
98 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
0
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Thursday 6/11/20 @ 7:45 PM
β
382
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 8:41 PM
297
kj
81
rpm
40
%
17
mph
Thursday 6/4/20 @ 7:21 PM
β
340
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 7:5 PM
290
kj
82
rpm
39
%
17
mph
Friday 1/17/20 @ 10:29 PM
β
225
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/8/20 @ 6:10 PM
177
kj
80
rpm
38
%
16
mph
Tuesday 3/24/20 @ 7:4 PM
β
373
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 4:27 PM
276
kj
82
rpm
38
%
16
mph
Friday 1/31/20 @ 9:57 PM
β
356
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 4:11 PM
289
kj
77
rpm
40
%
16
mph
Monday 11/4/19 @ 12:14 AM
β
424
kj
83
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 4:41 PM
324
kj
78
rpm
38
%
16
mph
Monday 9/16/19 @ 2:20 PM
β
293
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 7:54 PM
253
kj
84
rpm
36
%
16
mph
Tuesday 9/3/19 @ 8:10 PM
β
429
kj
88
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 4:23 PM
349
kj
77
rpm
38
%
16
mph
Tuesday 7/23/19 @ 9:39 PM
β
205
kj
88
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 8:47 PM
176
kj
79
rpm
37
%
16
mph
Monday 4/1/19 @ 1:8 AM
β
127
kj
82
rpm
39
%
17
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 5/24/19 @ 3:59 PM
70
kj
73
rpm
32
%
13
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
98 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
0
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
382
kj
Thursday 6/11/20
297
kj
Friday 6/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
340
kj
Thursday 6/4/20
290
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
225
kj
Friday 1/17/20
177
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
373
kj
Tuesday 3/24/20
276
kj
Saturday 10/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
356
kj
Friday 1/31/20
289
kj
Friday 9/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
424
kj
Monday 11/4/19
324
kj
Saturday 6/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
293
kj
Monday 9/16/19
253
kj
Thursday 9/12/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
429
kj
Tuesday 9/3/19
349
kj
Monday 7/15/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
205
kj
Tuesday 7/23/19
176
kj
Tuesday 7/23/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
β
127
kj
Monday 4/1/19
70
kj
Friday 5/24/19
Previous Workouts
Next Workouts