Shake and Bake
Workouts
Thursday 1/6/22 @ 8:12 PM
✅
85kj
82rpm
32%
14mph
Sunday 1/2/22 @ 6:47 PM
82kj
81rpm
32%
14mph
Monday 7/20/20 @ 8:23 PM
✅
252kj
81rpm
44%
19mph
Wednesday 6/26/19 @ 1:22 PM
124kj
77rpm
34%
14mph
Thursday 6/11/20 @ 7:45 PM
✅
382kj
83rpm
43%
19mph
Monday 9/16/19 @ 12:22 PM
211kj
80rpm
35%
15mph
Saturday 5/16/20 @ 8:18 PM
✅
232kj
87rpm
41%
18mph
Friday 7/19/19 @ 2:49 PM
118kj
81rpm
32%
13mph
Friday 3/27/20 @ 9:5 PM
✅
210kj
85rpm
40%
17mph
Tuesday 4/28/20 @ 2:42 PM
159kj
85rpm
35%
15mph
Wednesday 1/22/20 @ 8:57 PM
✅
436kj
84rpm
41%
18mph
Tuesday 1/21/20 @ 2:34 PM
303kj
79rpm
36%
15mph
Thursday 6/20/19 @ 9:55 AM
✅
321kj
91rpm
38%
17mph
Monday 9/23/19 @ 2:36 PM
224kj
81rpm
35%
15mph
Tuesday 9/17/19 @ 11:22 PM
✅
410kj
91rpm
37%
17mph
Friday 9/20/19 @ 2:5 PM
287kj
79rpm
35%
15mph
Tuesday 9/3/19 @ 8:10 PM
✅
429kj
88rpm
38%
17mph
Saturday 9/7/19 @ 2:49 PM
293kj
81rpm
34%
14mph
Wednesday 7/3/19 @ 2:27 PM
✅
45kj
96rpm
30%
14mph
Monday 7/1/19 @ 2:34 PM
33kj
87rpm
27%
13mph
Workouts
124
kj
Wednesday 6/26/19
118
kj
Friday 7/19/19
159
kj
Tuesday 4/28/20
303
kj
Tuesday 1/21/20
287
kj
Friday 9/20/19