Shake and Bake
VS
Workouts
Monday 7/6/20 @ 2:6 PM
✅
235kj
91rpm
40%
18mph
Monday 1/11/21 @ 7:57 PM
191kj
90rpm
36%
16mph
Wednesday 5/19/21 @ 8:3 PM
160kj
75rpm
38%
15mph
Thursday 7/22/21 @ 3:48 PM
✅
200kj
85rpm
38%
17mph
Saturday 7/4/20 @ 12:56 PM
✅
518kj
87rpm
42%
19mph
Monday 6/29/20 @ 6:56 PM
510kj
83rpm
43%
18mph
Saturday 2/13/21 @ 9:25 PM
405kj
83rpm
40%
17mph
Friday 2/12/21 @ 4:38 PM
✅
460kj
86rpm
40%
18mph
Thursday 4/23/20 @ 6:9 PM
363kj
89rpm
41%
18mph
Thursday 4/23/20 @ 2:21 PM
✅
379kj
90rpm
41%
19mph
Tuesday 2/2/21 @ 9:2 PM
317kj
86rpm
39%
17mph
Monday 2/1/21 @ 5:17 PM
✅
380kj
86rpm
41%
18mph
Tuesday 7/9/19 @ 1:37 AM
448kj
87rpm
40%
18mph
Friday 7/5/19 @ 11:18 AM
✅
493kj
80rpm
44%
18mph
Monday 8/24/20 @ 8:29 PM
362kj
87rpm
41%
18mph
Monday 8/24/20 @ 6:35 PM
✅
370kj
88rpm
40%
18mph
Wednesday 6/3/20 @ 8:1 PM
350kj
87rpm
40%
18mph
Wednesday 6/3/20 @ 8:5 PM
✅
358kj
87rpm
39%
18mph
Thursday 4/9/20 @ 5:57 PM
370kj
89rpm
40%
18mph
Tuesday 4/7/20 @ 1:35 PM
✅
371kj
84rpm
42%
18mph
bombcitykitty
Amarillo, TX
41
VS
boss_mommy
Brentwood, TN
134
🔥
Workouts
191
kj
Monday 1/11/21
160
kj
Wednesday 5/19/21
405
kj
Saturday 2/13/21
363
kj
Thursday 4/23/20
362
kj
Monday 8/24/20