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Shake and Bake
bombcitykitty
Amarillo, TX
47 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
0
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Monday 7/20/20 @ 8:23 PM
✅
252
kj
81
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/1/19 @ 2:32 PM
112
kj
81
rpm
31
%
13
mph
Wednesday 7/15/20 @ 12:14 PM
✅
362
kj
89
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 10:40 PM
163
kj
84
rpm
29
%
13
mph
Wednesday 4/29/20 @ 5:41 PM
✅
494
kj
88
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 4:42 PM
213
kj
81
rpm
30
%
13
mph
Monday 4/27/20 @ 8:24 PM
✅
327
kj
94
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 9:40 PM
157
kj
83
rpm
28
%
12
mph
Wednesday 10/2/19 @ 9:18 PM
✅
317
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 1:16 PM
167
kj
78
rpm
32
%
13
mph
Thursday 6/20/19 @ 9:55 AM
✅
321
kj
91
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 11:23 PM
213
kj
82
rpm
34
%
15
mph
Tuesday 9/17/19 @ 11:22 PM
✅
410
kj
91
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 11:55 AM
260
kj
81
rpm
33
%
14
mph
Thursday 7/25/19 @ 5:43 PM
✅
185
kj
88
rpm
43
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 8:13 PM
121
kj
81
rpm
39
%
16
mph
Wednesday 6/26/19 @ 6:24 PM
✅
55
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 7/22/19 @ 11:51 AM
25
kj
67
rpm
29
%
11
mph
Thursday 6/6/19 @ 10:38 PM
✅
208
kj
82
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 12:23 AM
123
kj
81
rpm
33
%
14
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
47 🔥
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
0
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
252
kj
Monday 7/20/20
112
kj
Saturday 6/1/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
362
kj
Wednesday 7/15/20
163
kj
Tuesday 7/16/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Wednesday 4/29/20
213
kj
Saturday 6/29/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
327
kj
Monday 4/27/20
157
kj
Thursday 7/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Wednesday 10/2/19
167
kj
Friday 6/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
321
kj
Thursday 6/20/19
213
kj
Wednesday 9/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
410
kj
Tuesday 9/17/19
260
kj
Monday 9/23/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
185
kj
Thursday 7/25/19
121
kj
Tuesday 7/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
55
kj
Wednesday 6/26/19
25
kj
Monday 7/22/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
208
kj
Thursday 6/6/19
123
kj
Friday 6/7/19
Previous Workouts
Next Workouts