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Shake and Bake
bombcitykitty
Amarillo, TX
5
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
151 π₯
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Saturday 2/13/21 @ 9:25 PM
405
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 9:31 AM
β
573
kj
80
rpm
47
%
19
mph
Tuesday 2/2/21 @ 9:2 PM
317
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 11:2 AM
β
463
kj
82
rpm
46
%
20
mph
Monday 9/16/19 @ 2:20 PM
293
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/14/19 @ 2:32 PM
β
427
kj
89
rpm
43
%
19
mph
Monday 8/24/20 @ 8:29 PM
362
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 6:51 AM
β
429
kj
87
rpm
44
%
19
mph
Saturday 7/4/20 @ 12:56 PM
518
kj
87
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 8:27 AM
β
622
kj
86
rpm
46
%
20
mph
Wednesday 6/3/20 @ 8:1 PM
350
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/6/20 @ 5:8 PM
β
449
kj
86
rpm
44
%
20
mph
Tuesday 3/24/20 @ 7:4 PM
373
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 2:15 PM
β
455
kj
87
rpm
45
%
20
mph
Wednesday 8/7/19 @ 12:44 PM
212
kj
93
rpm
37
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/1/19 @ 3:26 PM
β
284
kj
84
rpm
44
%
19
mph
Tuesday 7/9/19 @ 1:37 AM
448
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 8:12 AM
β
613
kj
82
rpm
47
%
20
mph
Thursday 7/18/19 @ 2:52 AM
311
kj
94
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 8:58 AM
β
417
kj
88
rpm
42
%
19
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
5
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
151 π₯
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
405
kj
Saturday 2/13/21
β
573
kj
Saturday 2/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Tuesday 2/2/21
β
463
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Monday 9/16/19
β
427
kj
Saturday 9/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
362
kj
Monday 8/24/20
β
429
kj
Monday 8/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
518
kj
Saturday 7/4/20
β
622
kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
350
kj
Wednesday 6/3/20
β
449
kj
Friday 3/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
373
kj
Tuesday 3/24/20
β
455
kj
Sunday 12/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
212
kj
Wednesday 8/7/19
β
284
kj
Thursday 8/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
448
kj
Tuesday 7/9/19
β
613
kj
Saturday 6/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Thursday 7/18/19
β
417
kj
Tuesday 7/9/19
Previous Workouts
Next Workouts