Shake and Bake
Workouts
Tuesday 3/24/20 @ 7:4 PM
373kj
89rpm
41%
18mph
Monday 12/16/19 @ 11:43 PM
✅
499kj
89rpm
46%
20mph
Tuesday 9/24/19 @ 8:43 PM
✅
309kj
87rpm
37%
17mph
Saturday 7/11/20 @ 11:33 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 7:52 PM
375kj
89rpm
41%
18mph
Sunday 6/21/20 @ 8:13 PM
✅
411kj
86rpm
42%
18mph
Thursday 6/11/20 @ 7:45 PM
382kj
83rpm
43%
19mph
Saturday 6/13/20 @ 7:4 PM
✅
458kj
81rpm
46%
19mph
Tuesday 4/14/20 @ 7:46 PM
235kj
84rpm
42%
18mph
Tuesday 10/8/19 @ 12:2 AM
✅
293kj
86rpm
44%
19mph
Friday 1/17/20 @ 10:29 PM
225kj
85rpm
41%
18mph
Sunday 1/12/20 @ 2:20 PM
✅
302kj
84rpm
45%
19mph
Tuesday 11/26/19 @ 11:39 PM
327kj
84rpm
41%
17mph
Saturday 5/4/19 @ 1:42 AM
✅
491kj
83rpm
48%
20mph
Wednesday 8/7/19 @ 12:44 PM
212kj
93rpm
37%
17mph
Monday 11/18/19 @ 10:7 AM
✅
299kj
86rpm
44%
19mph
Wednesday 9/25/19 @ 6:32 PM
306kj
87rpm
38%
17mph
Tuesday 2/12/19 @ 11:53 PM
✅
447kj
84rpm
45%
19mph
Tuesday 7/23/19 @ 9:39 PM
205kj
88rpm
37%
16mph
Monday 7/29/19 @ 11:42 AM
✅
287kj
87rpm
40%
18mph
Workouts
235
kj
Tuesday 4/14/20
225
kj
Friday 1/17/20
327
kj
Tuesday 11/26/19