Shake and Bake
Workouts
Wednesday 5/19/21 @ 8:3 PM
160kj
75rpm
38%
15mph
Thursday 6/17/21 @ 6:0 PM
✅
216kj
78rpm
42%
17mph
Tuesday 2/2/21 @ 9:2 PM
317kj
86rpm
39%
17mph
Friday 2/5/21 @ 9:13 PM
✅
424kj
81rpm
46%
19mph
Monday 2/1/21 @ 8:57 PM
285kj
82rpm
39%
17mph
Monday 3/2/20 @ 2:24 AM
✅
467kj
83rpm
47%
20mph
Tuesday 3/24/20 @ 7:4 PM
373kj
89rpm
41%
18mph
Tuesday 3/24/20 @ 1:5 AM
✅
493kj
81rpm
49%
21mph
Monday 8/24/20 @ 8:29 PM
362kj
87rpm
41%
18mph
Sunday 8/30/20 @ 12:43 AM
✅
445kj
83rpm
46%
20mph
Friday 1/31/20 @ 9:57 PM
356kj
79rpm
44%
18mph
Monday 9/9/19 @ 1:36 AM
✅
477kj
84rpm
47%
20mph
Wednesday 9/25/19 @ 6:32 PM
306kj
87rpm
38%
17mph
Wednesday 4/10/19 @ 1:37 AM
✅
433kj
81rpm
47%
20mph
Monday 9/16/19 @ 2:20 PM
293kj
90rpm
37%
17mph
Sunday 9/15/19 @ 2:5 AM
✅
455kj
87rpm
45%
20mph
Tuesday 7/23/19 @ 9:39 PM
205kj
88rpm
37%
16mph
Thursday 7/25/19 @ 1:53 AM
✅
317kj
83rpm
47%
20mph
Thursday 7/18/19 @ 2:52 AM
311kj
94rpm
36%
17mph
Saturday 7/20/19 @ 4:50 PM
✅
460kj
82rpm
47%
20mph
Workouts
160
kj
Wednesday 5/19/21
285
kj
Monday 2/1/21
362
kj
Monday 8/24/20
306
kj
Wednesday 9/25/19
293
kj
Monday 9/16/19