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Shake and Bake
bombcitykitty
Amarillo, TX
215 🔥
Beat bettyonfire
VS
bettyonfire
Illinois #
2
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Saturday 7/4/20 @ 12:56 PM
✅
518
kj
87
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 5/21/21 @ 7:22 PM
313
kj
77
rpm
37
%
15
mph
Tuesday 12/7/21 @ 10:16 PM
✅
57
kj
77
rpm
32
%
13
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Share
Friday 1/14/22 @ 9:2 PM
56
kj
70
rpm
34
%
13
mph
Tuesday 7/9/19 @ 1:37 AM
✅
448
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 4:37 PM
307
kj
76
rpm
36
%
15
mph
Saturday 2/13/21 @ 9:25 PM
✅
405
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/9/21 @ 7:47 PM
283
kj
76
rpm
36
%
14
mph
Thursday 4/23/20 @ 6:9 PM
✅
363
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 7:12 PM
225
kj
77
rpm
36
%
15
mph
Monday 7/6/20 @ 2:6 PM
✅
235
kj
91
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 2/8/21 @ 8:7 PM
119
kj
84
rpm
30
%
13
mph
Tuesday 2/2/21 @ 9:2 PM
✅
317
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 7:20 PM
239
kj
76
rpm
35
%
15
mph
Monday 8/24/20 @ 8:29 PM
✅
362
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/23/20 @ 7:46 PM
223
kj
84
rpm
34
%
15
mph
Wednesday 6/3/20 @ 8:1 PM
✅
350
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 2:25 PM
220
kj
81
rpm
34
%
15
mph
Thursday 4/9/20 @ 5:57 PM
✅
370
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 3:40 PM
222
kj
82
rpm
34
%
14
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
215 🔥
Beat bettyonfire
VS
bettyonfire
Illinois #
2
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
518
kj
Saturday 7/4/20
313
kj
Friday 5/21/21
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
✅
57
kj
Tuesday 12/7/21
56
kj
Friday 1/14/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
448
kj
Tuesday 7/9/19
307
kj
Thursday 12/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
405
kj
Saturday 2/13/21
283
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Thursday 4/23/20
225
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
235
kj
Monday 7/6/20
119
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Tuesday 2/2/21
239
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
362
kj
Monday 8/24/20
223
kj
Sunday 8/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
350
kj
Wednesday 6/3/20
220
kj
Tuesday 6/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
370
kj
Thursday 4/9/20
222
kj
Tuesday 4/7/20
Previous Workouts
Next Workouts