Shake and Bake
Workouts
Friday 6/12/20 @ 8:16 PM
347kj
78rpm
44%
18mph
Tuesday 2/19/19 @ 9:58 PM
✅
469kj
83rpm
48%
20mph
Thursday 6/11/20 @ 7:45 PM
382kj
83rpm
43%
19mph
Monday 9/16/19 @ 2:33 PM
✅
592kj
87rpm
50%
22mph
Sunday 6/7/20 @ 10:3 PM
212kj
86rpm
39%
17mph
Wednesday 6/3/20 @ 9:53 PM
✅
370kj
91rpm
47%
22mph
Friday 1/17/20 @ 10:29 PM
225kj
85rpm
41%
18mph
Tuesday 5/12/20 @ 12:50 PM
✅
374kj
87rpm
49%
22mph
Friday 3/27/20 @ 9:5 PM
210kj
85rpm
40%
17mph
Monday 3/16/20 @ 12:9 AM
✅
357kj
86rpm
48%
21mph
Friday 1/31/20 @ 9:57 PM
356kj
79rpm
44%
18mph
Friday 9/6/19 @ 4:48 PM
✅
579kj
82rpm
52%
22mph
Monday 11/4/19 @ 12:14 AM
424kj
83rpm
41%
17mph
Friday 6/28/19 @ 4:24 PM
✅
668kj
86rpm
48%
21mph
Thursday 6/20/19 @ 9:55 AM
321kj
91rpm
38%
17mph
Thursday 9/26/19 @ 9:7 PM
✅
585kj
89rpm
49%
22mph
Tuesday 9/3/19 @ 8:10 PM
429kj
88rpm
38%
17mph
Saturday 9/7/19 @ 3:13 PM
✅
765kj
89rpm
48%
22mph
Tuesday 7/23/19 @ 9:39 PM
205kj
88rpm
37%
16mph
Monday 7/22/19 @ 11:56 PM
✅
372kj
92rpm
46%
21mph
Workouts
347
kj
Friday 6/12/20
212
kj
Sunday 6/7/20
225
kj
Friday 1/17/20
210
kj
Friday 3/27/20
424
kj
Monday 11/4/19