Shake and Bake
Workouts
Monday 12/6/21 @ 9:51 PM
132kj
75rpm
36%
14mph
Thursday 8/20/20 @ 10:38 PM
✅
200kj
81rpm
40%
17mph
Tuesday 11/24/20 @ 9:27 PM
212kj
80rpm
41%
17mph
Thursday 11/12/20 @ 4:29 PM
✅
221kj
82rpm
42%
18mph
Wednesday 10/14/20 @ 9:9 PM
120kj
80rpm
38%
16mph
Sunday 8/30/20 @ 9:9 PM
✅
151kj
81rpm
43%
18mph
Tuesday 9/29/20 @ 12:2 PM
133kj
86rpm
38%
17mph
Wednesday 9/30/20 @ 12:23 AM
✅
147kj
86rpm
40%
17mph
Thursday 9/17/20 @ 12:17 PM
✅
222kj
88rpm
40%
18mph
Sunday 9/6/20 @ 3:1 PM
209kj
86rpm
39%
17mph
Workouts
132
kj
Monday 12/6/21
209
kj
Sunday 9/6/20