Shake and Bake
VS
Workouts
Monday 11/28/22 @ 6:18 PM
199kj
74rpm
43%
17mph
Tuesday 11/22/22 @ 1:27 AM
✅
249kj
89rpm
40%
18mph
Wednesday 1/5/22 @ 2:18 PM
185kj
67rpm
44%
16mph
Wednesday 12/15/21 @ 9:56 PM
✅
330kj
86rpm
47%
21mph
Wednesday 12/1/21 @ 5:9 PM
205kj
0rpm
0%
0mph
Tuesday 11/30/21 @ 11:26 PM
✅
269kj
79rpm
46%
19mph
Sunday 5/2/21 @ 7:54 PM
219kj
71rpm
46%
17mph
Friday 4/30/21 @ 9:53 PM
✅
241kj
87rpm
42%
18mph
Thursday 10/1/20 @ 1:40 PM
255kj
0rpm
0%
0mph
Wednesday 9/30/20 @ 12:53 PM
✅
306kj
82rpm
48%
20mph
Tuesday 9/29/20 @ 12:51 PM
301kj
0rpm
0%
0mph
Tuesday 9/1/20 @ 9:21 PM
✅
397kj
76rpm
57%
22mph
Wednesday 9/2/20 @ 10:32 AM
146kj
73rpm
46%
17mph
Tuesday 8/25/20 @ 10:36 PM
✅
209kj
72rpm
54%
20mph
Tuesday 9/1/20 @ 10:21 AM
196kj
67rpm
45%
16mph
Tuesday 8/25/20 @ 9:51 PM
✅
375kj
83rpm
52%
22mph
Tuesday 2/18/20 @ 3:25 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 10:28 PM
✅
304kj
79rpm
50%
20mph
Wednesday 2/5/20 @ 10:31 PM
243kj
76rpm
45%
18mph
Thursday 4/30/20 @ 10:26 PM
✅
294kj
85rpm
46%
20mph
boldspinner
aimingforawesome
1
VS
kingofhighfives
Atlanta
32
🔥
Workouts
185
kj
Wednesday 1/5/22
196
kj
Tuesday 9/1/20