Shake and Bake
Workouts
Sunday 10/3/21 @ 3:44 PM
380kj
74rpm
47%
19mph
Saturday 10/2/21 @ 3:56 PM
✅
717kj
74rpm
62%
24mph
Saturday 1/30/21 @ 4:56 PM
432kj
80rpm
47%
20mph
Saturday 1/30/21 @ 4:54 PM
✅
762kj
76rpm
63%
24mph
Wednesday 11/4/20 @ 3:12 PM
461kj
77rpm
50%
20mph
Monday 10/26/20 @ 11:29 PM
✅
777kj
78rpm
61%
25mph
Thursday 8/27/20 @ 4:7 PM
251kj
80rpm
44%
18mph
Wednesday 8/26/20 @ 11:24 PM
✅
560kj
81rpm
62%
25mph
Sunday 12/15/19 @ 9:10 PM
205kj
80rpm
48%
20mph
Thursday 6/4/20 @ 11:35 PM
✅
351kj
82rpm
61%
25mph
Tuesday 5/5/20 @ 7:18 PM
313kj
75rpm
51%
20mph
Saturday 5/2/20 @ 3:53 PM
✅
567kj
87rpm
59%
25mph
Tuesday 11/26/19 @ 3:6 PM
282kj
83rpm
46%
19mph
Saturday 3/28/20 @ 3:40 PM
✅
415kj
91rpm
50%
23mph
Tuesday 9/24/19 @ 2:18 PM
437kj
77rpm
49%
20mph
Monday 9/23/19 @ 11:29 PM
✅
752kj
77rpm
62%
24mph
Wednesday 1/2/19 @ 10:16 PM
433kj
79rpm
48%
20mph
Sunday 7/1/18 @ 2:51 PM
✅
585kj
83rpm
52%
22mph
Saturday 12/8/18 @ 3:44 PM
404kj
79rpm
46%
19mph
Wednesday 8/15/18 @ 10:21 PM
✅
611kj
85rpm
53%
22mph
Workouts
205
kj
Sunday 12/15/19
313
kj
Tuesday 5/5/20
282
kj
Tuesday 11/26/19