Shake and Bake
Workouts
Tuesday 7/7/20 @ 1:29 PM
275kj
72rpm
50%
19mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Saturday 12/12/20 @ 9:10 PM
✅
301kj
80rpm
48%
20mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 2:32 PM
✅
290kj
75rpm
50%
20mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 10:2 PM
✅
277kj
73rpm
50%
20mph
Wednesday 5/27/20 @ 10:0 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 3:32 PM
✅
141kj
64rpm
54%
19mph
Thursday 3/26/20 @ 5:52 PM
109kj
83rpm
41%
17mph
Saturday 5/9/20 @ 4:6 PM
✅
275kj
77rpm
48%
19mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 7:18 PM
✅
313kj
75rpm
51%
20mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Thursday 9/12/19 @ 2:49 PM
✅
395kj
80rpm
45%
19mph
Wednesday 9/11/19 @ 11:28 PM
331kj
72rpm
45%
17mph
Sunday 6/16/19 @ 2:16 PM
✅
301kj
82rpm
47%
20mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 3:29 PM
✅
311kj
75rpm
51%
20mph
Monday 2/11/19 @ 9:22 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 5/2/20