Shake and Bake
Workouts
Sunday 5/19/19 @ 4:14 PM
73kj
84rpm
30%
13mph
Wednesday 12/4/19 @ 11:56 PM
✅
99kj
83rpm
34%
15mph
Thursday 8/22/19 @ 11:55 PM
267kj
77rpm
36%
14mph
Friday 6/7/19 @ 11:56 PM
✅
402kj
80rpm
41%
17mph
Tuesday 6/18/19 @ 9:57 PM
34kj
80rpm
30%
13mph
Thursday 6/20/19 @ 1:55 AM
✅
37kj
80rpm
32%
13mph
Thursday 7/11/19 @ 9:29 PM
22kj
82rpm
24%
10mph
Wednesday 6/12/19 @ 11:46 PM
✅
47kj
82rpm
35%
15mph
Thursday 6/27/19 @ 12:8 AM
165kj
81rpm
31%
13mph
Thursday 6/27/19 @ 10:55 PM
✅
343kj
84rpm
41%
18mph
Monday 6/24/19 @ 8:35 PM
167kj
81rpm
31%
13mph
Monday 6/24/19 @ 11:13 PM
✅
330kj
83rpm
41%
17mph
Wednesday 6/12/19 @ 11:50 AM
170kj
85rpm
30%
13mph
Friday 6/14/19 @ 11:0 PM
✅
312kj
86rpm
39%
17mph
Tuesday 6/11/19 @ 10:57 AM
165kj
83rpm
30%
13mph
Wednesday 6/12/19 @ 11:58 PM
✅
337kj
84rpm
41%
18mph
Wednesday 6/5/19 @ 12:9 PM
173kj
79rpm
33%
13mph
Wednesday 6/5/19 @ 11:12 PM
✅
317kj
79rpm
42%
17mph
Tuesday 3/12/19 @ 12:51 AM
91kj
77rpm
35%
14mph
Monday 3/11/19 @ 11:19 PM
✅
129kj
86rpm
38%
17mph
Workouts
73
kj
Sunday 5/19/19
267
kj
Thursday 8/22/19