Shake and Bake
Workouts
Thursday 7/11/19 @ 9:40 PM
157kj
83rpm
28%
12mph
Tuesday 5/5/20 @ 12:45 AM
✅
396kj
84rpm
42%
18mph
Saturday 6/1/19 @ 2:32 PM
112kj
81rpm
31%
13mph
Monday 7/20/20 @ 12:43 AM
✅
262kj
78rpm
46%
19mph
Tuesday 7/16/19 @ 10:40 PM
163kj
84rpm
29%
13mph
Wednesday 7/15/20 @ 12:32 AM
✅
421kj
84rpm
43%
19mph
Saturday 6/29/19 @ 4:42 PM
213kj
81rpm
30%
13mph
Sunday 12/8/19 @ 3:57 PM
✅
559kj
83rpm
45%
19mph
Wednesday 8/28/19 @ 12:28 PM
217kj
82rpm
35%
15mph
Saturday 8/31/19 @ 12:52 AM
✅
401kj
83rpm
43%
19mph
Friday 6/21/19 @ 1:16 PM
167kj
78rpm
32%
13mph
Saturday 10/5/19 @ 10:59 PM
✅
412kj
76rpm
47%
19mph
Monday 9/23/19 @ 11:55 AM
✅
260kj
81rpm
33%
14mph
Monday 9/23/19 @ 12:25 PM
184kj
34rpm
48%
7mph
Tuesday 7/23/19 @ 8:13 PM
121kj
81rpm
39%
16mph
Saturday 7/27/19 @ 6:59 PM
✅
254kj
76rpm
54%
22mph
Monday 7/22/19 @ 11:51 AM
25kj
67rpm
29%
11mph
Wednesday 7/24/19 @ 12:25 AM
✅
66kj
66rpm
46%
17mph
Sunday 7/21/19 @ 11:9 PM
225kj
79rpm
32%
13mph
Monday 7/22/19 @ 10:45 PM
✅
520kj
79rpm
45%
18mph
Workouts
157
kj
Thursday 7/11/19
112
kj
Saturday 6/1/19
163
kj
Tuesday 7/16/19
184
kj
Monday 9/23/19