Shake and Bake
Workouts
Saturday 6/1/19 @ 2:32 PM
112kj
81rpm
31%
13mph
Monday 9/16/19 @ 1:4 AM
✅
206kj
88rpm
38%
17mph
Wednesday 3/18/20 @ 11:59 PM
0kj
0rpm
0%
0mph
Sunday 3/29/20 @ 6:34 PM
✅
42kj
84rpm
32%
14mph
Tuesday 12/3/19 @ 9:57 PM
40kj
77rpm
33%
13mph
Friday 1/17/20 @ 4:34 PM
✅
52kj
83rpm
35%
15mph
Wednesday 9/25/19 @ 11:23 PM
213kj
82rpm
34%
15mph
Tuesday 9/24/19 @ 10:1 AM
✅
317kj
85rpm
39%
17mph
Monday 9/23/19 @ 11:55 AM
260kj
81rpm
33%
14mph
Saturday 9/21/19 @ 9:41 PM
✅
421kj
89rpm
38%
17mph
Thursday 9/19/19 @ 12:4 AM
218kj
84rpm
34%
15mph
Tuesday 9/17/19 @ 10:3 AM
✅
313kj
84rpm
39%
17mph
Saturday 9/7/19 @ 2:6 PM
284kj
80rpm
35%
15mph
Friday 7/12/19 @ 2:54 PM
✅
440kj
86rpm
39%
17mph
Monday 7/22/19 @ 11:51 AM
25kj
67rpm
29%
11mph
Wednesday 6/26/19 @ 10:4 AM
✅
40kj
76rpm
34%
14mph
Friday 6/21/19 @ 1:16 PM
167kj
78rpm
32%
13mph
Tuesday 6/18/19 @ 10:2 AM
✅
287kj
85rpm
37%
16mph
Wednesday 5/22/19 @ 11:41 AM
90kj
76rpm
36%
14mph
Friday 5/24/19 @ 6:3 PM
✅
141kj
84rpm
41%
17mph
Workouts
112
kj
Saturday 6/1/19
260
kj
Monday 9/23/19