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Shake and Bake
bodybylildebbie
#PP12W
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
39 🔥
Beat bodybylildebbie
Workouts
Previous Workouts
Next Workouts
Thursday 7/11/19 @ 9:40 PM
157
kj
83
rpm
28
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/12/19 @ 12:47 AM
✅
365
kj
91
rpm
39
%
18
mph
Monday 9/23/19 @ 11:55 AM
260
kj
81
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:41 PM
✅
483
kj
93
rpm
39
%
18
mph
Wednesday 8/28/19 @ 12:28 PM
217
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/11/19 @ 11:58 PM
✅
409
kj
88
rpm
43
%
19
mph
Tuesday 7/23/19 @ 8:13 PM
121
kj
81
rpm
39
%
16
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 7/26/19 @ 3:1 AM
✅
241
kj
86
rpm
49
%
21
mph
Sunday 7/21/19 @ 11:9 PM
225
kj
79
rpm
32
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 5:57 PM
✅
530
kj
89
rpm
42
%
19
mph
Tuesday 7/16/19 @ 10:40 PM
163
kj
84
rpm
29
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 2:35 AM
✅
389
kj
90
rpm
41
%
18
mph
Saturday 6/1/19 @ 2:32 PM
112
kj
81
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 1:28 AM
✅
227
kj
86
rpm
41
%
18
mph
Friday 6/21/19 @ 1:16 PM
167
kj
78
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 6:43 PM
✅
354
kj
82
rpm
42
%
18
mph
Friday 6/7/19 @ 12:23 AM
123
kj
81
rpm
33
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 6:47 PM
✅
257
kj
83
rpm
44
%
19
mph
Thursday 4/11/19 @ 12:14 AM
139
kj
78
rpm
35
%
14
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 4/10/19 @ 11:31 PM
✅
229
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bodybylildebbie
#PP12W
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
39 🔥
Beat bodybylildebbie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
157
kj
Thursday 7/11/19
✅
365
kj
Friday 7/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
260
kj
Monday 9/23/19
✅
483
kj
Saturday 6/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Wednesday 8/28/19
✅
409
kj
Wednesday 9/11/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
121
kj
Tuesday 7/23/19
✅
241
kj
Friday 7/26/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
225
kj
Sunday 7/21/19
✅
530
kj
Sunday 7/21/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
163
kj
Tuesday 7/16/19
✅
389
kj
Saturday 7/20/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
112
kj
Saturday 6/1/19
✅
227
kj
Tuesday 7/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
167
kj
Friday 6/21/19
✅
354
kj
Sunday 6/23/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
123
kj
Friday 6/7/19
✅
257
kj
Sunday 6/9/19
30 min 80s Ride
Christine D'Ercole
View Class
Share
139
kj
Thursday 4/11/19
✅
229
kj
Wednesday 4/10/19
Previous Workouts
Next Workouts