Shake and Bake
Workouts
Tuesday 7/16/19 @ 10:40 PM
163kj
84rpm
29%
13mph
Sunday 7/21/19 @ 3:26 PM
✅
385kj
89rpm
35%
16mph
Monday 6/24/19 @ 8:35 PM
167kj
81rpm
31%
13mph
Tuesday 6/9/20 @ 11:57 PM
✅
490kj
83rpm
47%
20mph
Saturday 3/28/20 @ 11:35 PM
235kj
76rpm
35%
14mph
Saturday 10/19/19 @ 7:33 PM
✅
622kj
80rpm
49%
20mph
Wednesday 8/28/19 @ 12:28 PM
217kj
82rpm
35%
15mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Tuesday 7/23/19 @ 8:13 PM
121kj
81rpm
39%
16mph
Sunday 1/6/19 @ 7:35 PM
✅
296kj
89rpm
52%
23mph
Monday 7/22/19 @ 11:51 AM
25kj
67rpm
29%
11mph
Wednesday 6/26/19 @ 11:12 AM
✅
52kj
78rpm
37%
15mph
Thursday 7/11/19 @ 9:40 PM
157kj
83rpm
28%
12mph
Tuesday 7/9/19 @ 11:57 PM
✅
396kj
93rpm
34%
17mph
Friday 6/21/19 @ 1:16 PM
167kj
78rpm
32%
13mph
Friday 6/21/19 @ 2:52 PM
✅
478kj
83rpm
47%
20mph
Tuesday 6/11/19 @ 10:57 AM
165kj
83rpm
30%
13mph
Monday 6/10/19 @ 9:16 AM
✅
525kj
86rpm
47%
21mph
Wednesday 2/20/19 @ 9:48 PM
47kj
70rpm
39%
15mph
Wednesday 2/20/19 @ 10:49 PM
✅
63kj
76rpm
40%
16mph
Workouts
235
kj
Saturday 3/28/20
157
kj
Thursday 7/11/19
47
kj
Wednesday 2/20/19