Shake and Bake
Workouts
Wednesday 9/25/19 @ 11:23 PM
213kj
82rpm
34%
15mph
Thursday 9/26/19 @ 9:7 PM
✅
585kj
89rpm
49%
22mph
Monday 9/23/19 @ 11:55 AM
260kj
81rpm
33%
14mph
Monday 9/23/19 @ 10:51 PM
✅
756kj
90rpm
48%
22mph
Wednesday 8/28/19 @ 12:28 PM
217kj
82rpm
35%
15mph
Wednesday 8/28/19 @ 8:6 PM
✅
561kj
87rpm
48%
21mph
Tuesday 7/23/19 @ 8:13 PM
121kj
81rpm
39%
16mph
Wednesday 7/24/19 @ 7:21 PM
✅
324kj
89rpm
54%
24mph
Monday 7/22/19 @ 11:51 AM
25kj
67rpm
29%
11mph
Monday 6/24/19 @ 8:51 PM
✅
94kj
87rpm
44%
20mph
Tuesday 7/16/19 @ 10:40 PM
163kj
84rpm
29%
13mph
Sunday 7/21/19 @ 12:3 AM
✅
520kj
94rpm
43%
20mph
Thursday 7/11/19 @ 9:40 PM
157kj
83rpm
28%
12mph
Monday 7/8/19 @ 10:55 PM
✅
513kj
94rpm
43%
20mph
Saturday 6/1/19 @ 2:32 PM
112kj
81rpm
31%
13mph
Monday 4/22/19 @ 11:10 PM
✅
339kj
86rpm
48%
21mph
Friday 6/21/19 @ 1:16 PM
167kj
78rpm
32%
13mph
Wednesday 6/19/19 @ 4:30 PM
✅
534kj
81rpm
50%
21mph
Friday 6/7/19 @ 12:23 AM
123kj
81rpm
33%
14mph
Friday 5/3/19 @ 9:57 PM
✅
376kj
84rpm
50%
22mph
Workouts
260
kj
Monday 9/23/19
217
kj
Wednesday 8/28/19
112
kj
Saturday 6/1/19