Shake and Bake
Workouts
Wednesday 8/28/19 @ 12:28 PM
217kj
82rpm
35%
15mph
Thursday 1/30/20 @ 2:12 AM
✅
532kj
85rpm
49%
21mph
Thursday 8/22/19 @ 11:55 PM
267kj
77rpm
36%
14mph
Saturday 6/8/19 @ 7:23 PM
✅
715kj
83rpm
50%
21mph
Tuesday 7/23/19 @ 8:13 PM
121kj
81rpm
39%
16mph
Tuesday 5/14/19 @ 1:48 AM
✅
304kj
82rpm
56%
23mph
Thursday 7/11/19 @ 9:29 PM
22kj
82rpm
24%
10mph
Saturday 5/11/19 @ 3:15 PM
✅
81kj
88rpm
41%
18mph
Thursday 6/27/19 @ 12:8 AM
165kj
81rpm
31%
13mph
Saturday 6/29/19 @ 9:3 PM
✅
577kj
84rpm
51%
22mph
Monday 6/24/19 @ 8:35 PM
167kj
81rpm
31%
13mph
Monday 6/24/19 @ 7:58 PM
✅
565kj
82rpm
51%
22mph
Tuesday 6/11/19 @ 10:57 AM
165kj
83rpm
30%
13mph
Saturday 6/15/19 @ 1:17 AM
✅
559kj
79rpm
51%
21mph
Friday 6/7/19 @ 12:23 AM
123kj
81rpm
33%
14mph
Friday 6/7/19 @ 9:3 PM
✅
398kj
81rpm
53%
22mph
Monday 3/11/19 @ 12:27 AM
92kj
79rpm
34%
14mph
Tuesday 8/21/18 @ 1:15 AM
✅
185kj
80rpm
46%
19mph
Wednesday 2/6/19 @ 12:51 PM
62kj
80rpm
33%
14mph
Saturday 2/25/17 @ 5:49 PM
✅
107kj
82rpm
39%
17mph
Workouts
267
kj
Thursday 8/22/19