Shake and Bake

Workouts

Thursday 8/8/19 @ 12:57 AM
159kj
76rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 12:24 AM
✅
178kj
68rpm
44%
16mph
Thursday 8/24/23 @ 12:33 PM
73kj
73rpm
33%
13mph
20 min Beginner Ride
Cody Rigsby
Tuesday 1/5/21 @ 12:4 PM
✅
105kj
82rpm
37%
15mph
Thursday 5/23/19 @ 11:25 AM
127kj
71rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Friday 5/24/19 @ 10:8 AM
✅
182kj
69rpm
45%
16mph
Monday 4/29/19 @ 12:55 AM
79kj
86rpm
30%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 4/14/19 @ 12:11 PM
✅
88kj
75rpm
36%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
159 kj
Thursday 8/8/19
✅ 178 kj
Tuesday 5/12/20
20 min Beginner Ride
Cody Rigsby
73 kj
Thursday 8/24/23
✅ 105 kj
Tuesday 1/5/21
30 min Pop Ride
Cody Rigsby
127 kj
Thursday 5/23/19
✅ 182 kj
Friday 5/24/19
20 min Power Zone Beginner Ride
Matt Wilpers
79 kj
Monday 4/29/19
✅ 88 kj
Sunday 4/14/19