Shake and Bake
Workouts
Monday 9/23/19 @ 11:55 AM
260kj
81rpm
33%
14mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Wednesday 9/25/19 @ 11:23 PM
213kj
82rpm
34%
15mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Saturday 9/7/19 @ 2:6 PM
284kj
80rpm
35%
15mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 6/1/19 @ 2:32 PM
112kj
81rpm
31%
13mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Thursday 9/19/19 @ 12:4 AM
218kj
84rpm
34%
15mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 9/11/19 @ 8:1 PM
202kj
87rpm
32%
14mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Tuesday 12/3/19 @ 9:57 PM
40kj
77rpm
33%
13mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Monday 7/22/19 @ 12:2 PM
118kj
83rpm
31%
13mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Saturday 6/29/19 @ 4:30 PM
20kj
72rpm
25%
10mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Tuesday 2/19/19 @ 11:57 AM
123kj
64rpm
38%
13mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Workouts
260
kj
Monday 9/23/19
112
kj
Saturday 6/1/19
202
kj
Wednesday 9/11/19