Shake and Bake

Workouts

Sunday 3/14/21 @ 10:3 PM
βœ…
270kj
0rpm
0%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 4/22/23 @ 12:33 PM
156kj
83rpm
30%
13mph
Thursday 4/7/22 @ 12:46 AM
βœ…
75kj
0rpm
0%
0mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Saturday 4/30/22 @ 1:29 PM
53kj
85rpm
30%
13mph
Tuesday 3/1/22 @ 1:0 AM
βœ…
180kj
0rpm
0%
0mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:58 AM
141kj
78rpm
36%
14mph
Monday 2/21/22 @ 5:4 PM
βœ…
112kj
0rpm
0%
0mph
15 min Move for More: Tabata Ride
Alex Toussaint
Monday 12/30/19 @ 10:35 AM
68kj
72rpm
36%
14mph
Friday 12/31/21 @ 2:30 PM
βœ…
95kj
0rpm
0%
0mph
15 min R&B Ride
Tunde Oyeneyin
Friday 12/31/21 @ 3:21 PM
51kj
87rpm
28%
13mph
Tuesday 9/21/21 @ 8:2 PM
βœ…
98kj
0rpm
0%
0mph
15 min Boss Ride
Ally Love
Monday 10/19/20 @ 9:50 PM
78kj
68rpm
41%
15mph
Saturday 11/7/20 @ 4:41 PM
βœ…
56kj
0rpm
0%
0mph
10 min Climb Ride
Hannah Corbin
Wednesday 5/5/21 @ 12:18 PM
44kj
53rpm
45%
14mph
Saturday 12/26/20 @ 4:10 PM
βœ…
55kj
0rpm
0%
0mph
10 min Climb Ride
Robin ArzΓ³n
Sunday 3/1/20 @ 2:30 PM
44kj
65rpm
39%
14mph
Wednesday 10/14/20 @ 1:39 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 11:7 AM
βœ…
126kj
71rpm
36%
14mph
Tuesday 10/6/20 @ 11:23 AM
kj
rpm
%
0mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 11:27 AM
βœ…
87kj
68rpm
38%
14mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 270 kj
Sunday 3/14/21
156 kj
Saturday 4/22/23
15 min Jazmine Sullivan Ride
Hannah Frankson
βœ… 75 kj
Thursday 4/7/22
53 kj
Saturday 4/30/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
βœ… 180 kj
Tuesday 3/1/22
141 kj
Tuesday 3/1/22
15 min Move for More: Tabata Ride
Alex Toussaint
βœ… 112 kj
Monday 2/21/22
68 kj
Monday 12/30/19
15 min R&B Ride
Tunde Oyeneyin
βœ… 95 kj
Friday 12/31/21
51 kj
Friday 12/31/21
15 min Boss Ride
Ally Love
βœ… 98 kj
Tuesday 9/21/21
78 kj
Monday 10/19/20
10 min Climb Ride
Hannah Corbin
βœ… 56 kj
Saturday 11/7/20
44 kj
Wednesday 5/5/21
10 min Climb Ride
Robin ArzΓ³n
βœ… 55 kj
Saturday 12/26/20
44 kj
Sunday 3/1/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 10/14/20
βœ… 126 kj
Monday 9/14/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
kj
Tuesday 10/6/20
βœ… 87 kj
Tuesday 10/6/20