Shake and Bake
Workouts
Saturday 7/29/23 @ 3:6 PM
✅
299kj
66rpm
47%
18mph
Monday 12/11/23 @ 1:34 PM
254kj
84rpm
36%
16mph
Tuesday 1/24/23 @ 5:40 PM
✅
394kj
77rpm
40%
16mph
Monday 2/20/23 @ 2:48 PM
371kj
86rpm
37%
16mph
Monday 7/26/21 @ 1:55 PM
✅
127kj
79rpm
39%
16mph
Sunday 3/6/22 @ 3:45 PM
110kj
79rpm
38%
16mph
Thursday 5/27/21 @ 3:59 PM
✅
88kj
77rpm
45%
18mph
Sunday 3/6/22 @ 3:23 PM
66kj
71rpm
44%
17mph
Friday 6/25/21 @ 4:6 PM
✅
634kj
76rpm
42%
17mph
Thursday 11/11/21 @ 1:53 PM
571kj
89rpm
37%
17mph
Wednesday 9/16/20 @ 3:55 PM
✅
500kj
82rpm
43%
18mph
Thursday 10/7/21 @ 11:13 AM
370kj
84rpm
38%
16mph
Friday 7/2/21 @ 7:30 PM
✅
425kj
77rpm
42%
17mph
Friday 7/30/21 @ 12:25 PM
393kj
89rpm
37%
17mph
Saturday 2/13/21 @ 5:52 PM
✅
256kj
87rpm
41%
18mph
Thursday 7/29/21 @ 12:20 PM
183kj
88rpm
36%
16mph
Sunday 12/6/20 @ 5:22 PM
✅
543kj
89rpm
42%
19mph
Friday 2/12/21 @ 2:40 PM
367kj
89rpm
36%
16mph
Thursday 12/31/20 @ 7:58 PM
✅
241kj
78rpm
44%
18mph
Thursday 12/31/20 @ 3:30 PM
183kj
78rpm
40%
16mph
Workouts
254
kj
Monday 12/11/23
571
kj
Thursday 11/11/21
370
kj
Thursday 10/7/21
393
kj
Friday 7/30/21
183
kj
Thursday 7/29/21
367
kj
Friday 2/12/21
183
kj
Thursday 12/31/20