Shake and Bake
Workouts
Friday 8/25/23 @ 12:47 PM
✅
195kj
75rpm
42%
16mph
Wednesday 10/13/21 @ 3:44 AM
138kj
62rpm
42%
14mph
Sunday 12/18/22 @ 9:31 PM
✅
202kj
80rpm
40%
17mph
Sunday 8/9/20 @ 12:29 AM
27kj
0rpm
0%
0mph
Wednesday 9/14/22 @ 1:18 PM
✅
207kj
73rpm
44%
17mph
Tuesday 9/13/22 @ 1:19 PM
116kj
59rpm
40%
13mph
Tuesday 10/5/21 @ 4:15 PM
✅
211kj
69rpm
45%
16mph
Friday 10/1/21 @ 3:39 PM
102kj
59rpm
43%
14mph
Saturday 11/7/20 @ 3:8 PM
✅
219kj
72rpm
44%
17mph
Wednesday 10/14/20 @ 11:28 PM
161kj
66rpm
43%
15mph
Friday 9/25/20 @ 11:56 AM
✅
212kj
69rpm
44%
16mph
Wednesday 9/23/20 @ 12:0 PM
151kj
65rpm
42%
15mph
Monday 8/12/19 @ 10:55 AM
✅
218kj
76rpm
43%
17mph
Thursday 9/5/19 @ 9:59 AM
157kj
67rpm
41%
15mph
Wednesday 7/24/19 @ 9:8 PM
✅
153kj
77rpm
44%
17mph
Wednesday 7/24/19 @ 1:41 AM
115kj
75rpm
39%
16mph
Wednesday 8/21/19 @ 10:50 AM
✅
331kj
67rpm
48%
17mph
Wednesday 8/21/19 @ 11:0 AM
244kj
64rpm
43%
15mph
Monday 7/29/19 @ 10:19 PM
✅
412kj
71rpm
50%
19mph
Monday 7/29/19 @ 10:24 PM
305kj
75rpm
43%
17mph
Workouts
115
kj
Wednesday 7/24/19
244
kj
Wednesday 8/21/19