Shake and Bake
Workouts
Friday 8/25/23 @ 12:47 PM
✅
195kj
75rpm
42%
16mph
Monday 10/11/21 @ 9:16 PM
194kj
75rpm
42%
17mph
Thursday 4/27/23 @ 4:20 PM
196kj
76rpm
41%
16mph
Saturday 4/22/23 @ 2:50 PM
✅
275kj
78rpm
48%
19mph
Friday 3/31/23 @ 3:22 PM
118kj
79rpm
38%
16mph
Thursday 1/19/23 @ 11:50 PM
✅
158kj
88rpm
40%
18mph
Monday 3/21/22 @ 11:19 AM
200kj
71rpm
44%
16mph
Tuesday 3/1/22 @ 12:56 AM
✅
236kj
83rpm
42%
18mph
Tuesday 10/5/21 @ 4:15 PM
211kj
69rpm
45%
16mph
Friday 10/1/21 @ 3:25 PM
✅
277kj
78rpm
46%
19mph
Tuesday 3/30/21 @ 11:26 AM
134kj
66rpm
45%
16mph
Monday 3/15/21 @ 6:41 PM
✅
154kj
84rpm
41%
18mph
Saturday 2/27/21 @ 3:8 PM
156kj
69rpm
47%
17mph
Sunday 2/7/21 @ 4:57 PM
✅
198kj
75rpm
49%
20mph
Sunday 6/21/20 @ 9:33 PM
705kj
78rpm
43%
18mph
Friday 6/19/20 @ 7:25 PM
✅
820kj
84rpm
44%
19mph
Monday 3/9/20 @ 12:23 PM
191kj
86rpm
37%
16mph
Wednesday 2/19/20 @ 4:30 PM
✅
250kj
83rpm
43%
18mph
Tuesday 10/22/19 @ 9:49 AM
172kj
77rpm
38%
15mph
Monday 10/21/19 @ 10:6 PM
✅
255kj
81rpm
43%
18mph
Workouts
200
kj
Monday 3/21/22
705
kj
Sunday 6/21/20
191
kj
Monday 3/9/20